Just because your heart is beating, doesn't mean you're alive.

A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.

Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.

We can all take what once hurt us and turn it into what heals us.

Recovery is hard. Regret is harder.

I don't have the perfect roadmap drawn out, but I do know which roads I'll never drive down again.