Recovery is a verb, not a noun. You have to be an active participant in order to continuously improve.

A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.

Recovery is hard. Regret is harder.

Just because your heart is beating, doesn't mean you're alive.

I am angry that I starved my brain and that I sat shivering in my bed at night instead of dancing or reading poetry or eating ice cream or kissing a boy...

I'm learning how to taste everything.