The fountain of youth truly is exercise.

People need to prepare for a stable financial future. And make sure your money is in a safe place with responsible people. You want to be sure your funds are in trustworthy hands.

Why not see your doctor once a year and get the proper preventative treatment? It puts you more in control of your health.

To get back to my youth I would do anything in the world, except take exercise, get up early, or be respectable

The greatest hazard of exercise is not doing it.

Diet and exercise are key factors in preventing chronic diseases and delaying aging.