The man who has allowed his body to deteriorate cuts a pitiful figure - chest collapsed, stomach protruding.

A concave chest means that your diaphragm is sagging.

A boxer must exercise and develop every part of his body.

Normally, I could hit hard enough, as anyone who studied my fights might have known. But the impression was that I was essentially defensive, the very reverse of a killer, the prize fighter who read books, even Shakespeare.

I am a big man, but I've allowed my condition to deteriorate by being overweight.

The quickest way to a man's heart is through his chest.