GRATITUDE EXERCISE It’s said that it takes 40 days for something to become a habit. Gratitude is a habit that is good for you and your life, so can you commit to 40 days of thankfulness? It’s simple: For 40 consecutive days, jot down 10 things you’re grateful for.
Hilaria Baldwin
Related If it rains for 40 days and 40 nights, yeah. DAVID MCSWEENEY Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks con... RALPH WALDO EMERSON Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, i... SHIV KHERA People who pretend to be your friend lead you up a garden path by saying everything that you want to... GARY F EVANS... My parents immigrated from Italy and spent 40 days and 40 stinking nights on a boat so we didn't... NADIA GIOSIA You get a concussion. It could take 30, 40 days until that starts to come to life where you're in ag... DAVID GEST If you look at people that have survived crashing in the mountains and lived up in the snow for 40 d... SYLVESTER STALLONE The last strike lasted 40 days (in 1998), so this union is not afraid of a long strike. They will st... BOB BEDARD We defended our allies in Europe for 40 years during the worst days of the Cold War - very threateni... ZBIGNIEW BRZEZINSKI This book will take you two days to read. Did you even see the cover? It’s mostly pink. If you’r... MINDY KALING This is something that's been open for 40 years, 40-plus years. You have generations of racers out t... JEANETTE GRACE For eleven months and maybe about twenty days each year, we concentrate upon the shortcomings of oth... ARTHUR HAYS SULZBERGER I want the presence of God Himself, or I don't want anything at all to do with religion... I want al... A.W. TOZER It is hard to get in the habit of forcing yourself to find three things on a regular basis that you ... DEBORAH NORVILLE There are days they pick up two or three, but there's days that they come in with over 40 of them. DONNA WISNIEWSKI Issues such as transparency often boil down to which side of - pick a number - 40 you're on. Und... GRAYDON CARTER My gratitude for good writing is unbounded; I’m grateful for it the way I’m grateful for the oce... ANNE LAMOTT Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulnes... HENRI FREDERIC AMIEL I seriously feel like the best days are ahead, and I like the idea of getting to do everything I did... JENNIFER LOPEZ On the other hand, the Bible contains much that is relevant today, like Noah taking 40 days to find ... CURTIS MCDOUGALL It takes 40 minutes to update, and no one is paying me for this time. MICHELE RICCI With Fincher, you can take chances and try things. And what happens is that any pretension and prepa... STELLAN SKARSGARD Be grateful for every moment and every breath. TERESA COLLINS Ants can carry twenty times their own body weight, which is useful information if you're moving out ... RON DARIAN It was like, pack and go, quick. We arrived at 3:40 a.m., had a three-hour nap and our last showers ... BILL PYLE "Expressing gratitude to God, is a way to be grateful for the things, we take for granted" ~Tom Bake... TOM BAKER AKA THE PONDERING MAN They worked really hard. They had a routine and had to perfect it in three days and got 40 points. ASHLEY YOUNG Life is not a game. Still, in this life, we choose the games we live to play. J.R. RIM In space the sun doesn’t rise or sets. There are no good days or bad days. It’s all whatever you... YAMIN RASHEED I'm not an Emontional, but how??? I live with the thought that "Nothing can be returned, it has... DEYTH BANGER Do you know your heart beats 100,000 times a day?For it only takes record keeping to appreciate life... DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Music? Music is life! It’s physical emotion - you can touch it! It’s neon ecto-energy sucked out... ISAAC MARION All that changing of plates and flapping of napkins while you wait 40 minutes for your food. HUGH CASSON Everyone takes pause at 40. It's the age you have to assess everything in your life. It's th... PAUL FEIG What are five things you are grateful for? Right now? Open to gratitude and you will soften into joy... AMY LEIGH MERCREE If you have few days to live your life, what will be your passion for last days? LAILAH GIFTY AKITA It’s pretty hard to get to another star system. Alpha Centauri is four light years away, so if you... ELON MUSK Sometimes I go for days without speaking to a soul. I think, “I should make that call", but I put ... INGMAR BERGMAN Life is a matter of choosing what is good for you. NAPZ CHERUB PELLAZO So the boy’s life is still in jeopardy,” Ghastek said.Thank you, Captain Obvious . ILONA ANDREWS The more you recognize and express gratitude for the things you have, the more
you will have to expr... ZIG ZIGLAR I've been around basketball for almost 40 years and I've never seen back-to-back 40-point games like... BOB LECKIE In pro football you're a number. If you don't play well, you're gone and no one cares. But in colleg... BARRY SWITZER When you look at any great team, one thing that they have is longevity on their staffs. When you are... DAN BLAND Eight shows in six days can become very tiring - actually, a grind. It's not that I ever dreaded... JAMES SNYDER You don't know what you're going to get, but we got a nice day. Monday, it was blowing 30-40 mph her... BILLY MAYFAIR We are expecting more hot weather, but even if it starts raining right now, it would take a long tim... JOSE PENA It’s very simple. As you grow, you learn more. If you stayed at twenty-two, you’d always be as i... MITCH ALBOM Doubling it is good. I think 10 is a little light. Ten you can get away with as a team. You can do w... JAY GIBBONS To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals ... SUZANNE SOMERS It’s dangerous to be grateful for the cage that traps you. BETH KEMPTON It took a lot of people to keep it rolling for 40 years, and I'm just glad it's still here to go. I ... BOB MYERS It's a great pity that things weren't so arranged that an empty head, like an empty stomach, wouldn'... UNKNOWN The governor will have 40 days following the end of the legislative session. Until he's done that th... HEATHER HEDRICK It looks like they died for $40. It's unpleasant, but sometimes you do crazy things. GUY LAJEUNESSE Teenage crush is like flu. If you find a remedy for it, it lasts for a couple of days. If you don't,... RAHEEL FAROOQ When you have balance in your life, work becomes an entirely different experience. There is a passio... CARA DELEVINGNE I live in a constant state of gratitude, thankfulness, and appreciation for the second chance I was ... SHAWN MICHAELS Life is the muse which perfectly rhymes, Plays with the words and fills empty lines. NINO VARSIMASHVILI When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero v... DEAN KARNAZES I've obviously got a psychological advantage being a spinner against those guys, with the record tha... SHANE WARNE Habit kicks willpower's a$$ seven days a week! LOLLIE DOT COM (YES, LEGAL NAME CHANGE 2004) Have gratitude for the things you're discarding. By giving gratitude, you're giving closure ... MARIE KONDO Even if most days can’t be half as good as today, it’s days like this that make it all worth it. CRYSTAL WOODS Numbering your days does not only give you a heart of gratitude,but also the power to foretell how l... DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) Life consists of two days, one for you one against you. So when it's for you don't be proud or reckl... HAZRAT ALI IBN ABU-TALIB A.S Deep down, people who deliberately distribute other people’s music and stuff feel contempt for pro... FUMINORI NAKAMURA My days are filled with you, and for that I am more grateful than you could ever know KENNEDY VEGA Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,... ZIG ZIGLAR She's been under tremendous pressure since she was detained 40 days ago. She hasn't been allowed to ... XUE DONGHUA Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like yo... BRENé BROWN For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life yo... ERIC ROTH These days, it takes only seconds - seconds - for a picture, a photo, to suddenly become an internat... LEON PANETTA This game should be a good opportunity for us to work on several things. We still have some work to ... DAVE SLIFER The first conversation began awkwardly, although Espinoza had been expecting Pelletier's call, as if... ROBERTO BOLAñO The whole journey of life has been broken down into bits: days! Day by day we live life! Day by day ... ERNEST AGYEMANG YEBOAH Don’t you think it’s best that you stay away from mortals? You know they break so easily these d... KIMBERLY SPENCER Half that team is NBA. It's tough to compete with a team like that for 40 minutes. DONNIE MCGRATH The best thing you can do for your kids is to show them God working in you on a daily basis. CRAIG GROESCHEL If you are thinking about surrendering a dog to the animal shelter, we ask that you keep it in your ... LAURA DANIS Three guys breaking 40 is three guys that can break 80 (for 18 holes), and that's a team that can wi... BOB DYER I think you could find 40 people who would pay a bunch of money for those rooms so they can walk to ... GENE STALLINGS They said they are going to suspend us for three to 10 days. JENNIFER GARCIA What is it that makes you so angry, bothers you so deeply, that you're compelled to act? CRAIG GROESCHEL One of the good things about consulting is that you leave the writers' room for a couple of days... MARTI NOXON We've got heart. We don't back down from nobody. We're going to come at you for 40 minutes and get a... CHRIS LOFTON About every six to eight months, I run into a man who astounds me sexually, but between escapades, I... SUE GRAFTON Whatever you do, don’t feel sorry for me. I know it’s the best you can do. Life hasn’t hit you... JACQUELYN NICOLE DAVIS I'm thinking about going through the 40 days again without the time crunch of having to record video... JASON KOTECKI That scared me. But he does so much for us, playing almost 40 minutes, that you can't be mad. JOSH DOLLARD When it comes to life the critical thing is whether you take things for granted or take them with gr... GILBERT K. CHESTERTON When it comes to life the critical thing is whether you take things for granted or take them with gr... G. K. CHESTERTON His educated estimate is that she was in the water for at least 30 to 40 minutes. That differs subst... ED PARKINSON Unless it’s out of the goodness of someone’s heart, I don’t like having things given to me for... SASHA AZEVEDO If you blow, and your suspension is upheld, you will be eligible for a hardship license after your s... HAROLD STEVENS In the 1960s, if you introduced a new product to America, 90% of the people who viewed it for the fi... HOWARD SCHULTZ We were more looking to July when Mo turns 40 for the all-40 outfield. STEVE FINLEY Life is like the stock market. Some days you're up. Some days you're down. And some days you feel li... PAULA WALL We do eight episodes in nine days. Now, because there are roughly 40 actors in the show, it doesn't ... RAY BROOKS We have a hard time sustaining things for 40 minutes. We have lulls defensively and offensively. Eve... DON HOGAN
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JAMES BALDWIN Children have never been very good at listening to their elders, but they have never failed to imita... JAMES BALDWIN It is rare indeed that people give. Most people guard and keep; they suppose that it is they themsel... JAMES BALDWIN Most of us are about as eager to be changed as we were to be born, and go through our changes in a s... JAMES BALDWIN Not everything that is faced can be changed, but nothing can be changed until it is faced. JAMES BALDWIN People can cry much easier than they can change. JAMES BALDWIN The price one pays for pursuing any profession, or calling, is an immediate knowledge of its ugly si... JAMES BALDWIN The primary distinction of the artist is that he must actively cultivate that state which most men, ... JAMES BALDWIN All art is a kind of confession, more or less oblique. All artists, if they are to survive, are forc... JAMES BALDWIN Confronted with the impossibility of remaining faithful to one's beliefs, and the equal impossibilit... JAMES BALDWIN We have all had the experience of finding that our reactions and perhaps even our deeds have denied ... JAMES BALDWIN The responsibility of a writer is to excavate the experience of the people who produced him. JAMES BALDWIN Rage cannot be hidden, it can only be dissembled. This dissembling deludes the thoughtless, and stre... JAMES BALDWIN Americans, unhappily, have the most remarkable ability to alchemize all bitter truths into an innocu... JAMES BALDWIN I don't get acting jobs because of my looks. ALEC BALDWIN Everything in life depends on how that life accepts its limits. JAMES BALDWIN He may be a very nice man. But I haven't got the time to figure that out. All I know is, he's got a ... JAMES BALDWIN The American ideal, after all, is that everyone should be as much alike as possible. JAMES BALDWIN Hatred, which could destroy so much, never failed to destroy the man who hated and this was an immut... JAMES BALDWIN What makes humility so desirable is the marvelous thing it does to us; it creates in us a capacity f... MONICA BALDWIN The purpose of art is to lay bare the questions which have been hidden by the answers. JAMES BALDWIN I would rather trust a woman's instinct than a man's reason. STANLEY BALDWIN For I am—or I was—one of those people who pride themselves in on their willpower, on their abili... JAMES BALDWIN I love America more than any other country in the world and, exactly for this reason, I insist on th... JAMES BALDWIN I have always felt that the moment when first you wake up in the morning is the most wonderful of th... MONICA BALDWIN I've heard it said of faith that first we jump, and then we grow wings. Integrity is like that too, ... MATT BALDWIN Anyone who had ever struggled with poverty knows how extremely expensive it is to be poor. JAMES BALDWIN The one thing that disturbs me about Alec is that people don't realize that he's really funn... DANIEL BALDWIN I tell people, if you really want me to look that good, why don't you cough up about $2 million ... DANIEL BALDWIN A strong economy causes an increase in the demand for housing; the increased demand for housing driv... WILLIAM BALDWIN