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I've never owned an actual trail-running shoe myself, but maybe I should. My favorite paths are fraught with peril, much of it skulking at shoelace level. A rock, a root, an errant pine cone. Wham, and you're down, choking in dust and picking pebbles from wounds in your forearms and knees.


Don Kardong

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More Don Kardong

The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. Tha...
DON KARDONG Sure, the first light snowfall may be a chance to dance giddily, leaving squeaky footprints through ...
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DON KARDONG When I went to the starting line of the 1976 Olympic marathon in Montreal, it was with the unsettlin...
DON KARDONG When an athlete has relegated the persistent rumors of cheating to the back room of the mind, he has...
DON KARDONG Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsi...
DON KARDONG The toughest trail I ever ran was the Escarpment in the Catskills of New York State. This was an 18-...
DON KARDONG For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in...
DON KARDONG Clearly, there are things a runner does, intentionally or not, that disrupt team cohesion. And there...
DON KARDONG If an athlete takes a shortcut - literally, for example, by running a street that shortens the marat...
DON KARDONG I think it's going to be a spectacular finish.
DON KARDONG It depends on how much we want to spend on it.
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DON KARDONG I know runners who have suffered a tick bite and ended up with Lyme disease. I'll take an angry ...
DON KARDONG In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut track re...
DON KARDONG An overzealous parent is just one example of the kind of Problem Mom or Dad who pops up at track mee...
DON KARDONG A good teammate is someone willing to get outside of personal thoughts and emotions, a friend who tr...
DON KARDONG The Kenyans beat up on the American runners in every road race every weekend of the year, but we'...
DON KARDONG Without ice cream, there would be darkness and chaos.
DON KARDONG A sequel is an admission that you've been reduced to imitating yourself.
DON MARQUIS If you want to get rich from writing, write the sort of thing that's read by persons who move th...
DON MARQUIS One of the most important things to remember about infant care is: don't change diapers in midst...
DON MARQUIS An optimist is a guy that has never had much experience.
DON MARQUIS In all systems of theology the devil figures as a male person. Yes, it is women who keep the church ...
DON MARQUIS Of middle age the best that can be said is that a middle-aged person has likely learned how to have ...
DON MARQUIS An idea isn't responsible for the people who believe in it.
DON MARQUIS Every cloud has its silver lining but it is sometimes a little difficult to get it to the mint.
DON MARQUIS In order to influence a child, one must be careful not to be that child's parent or grandparent.
DON MARQUIS A hypocrite is a person who - but who isn't?
DON MARQUIS When a man tells you that he got rich through hard work, ask him: 'Whose?'
DON MARQUIS Ours is a world where people don't know what they want and are willing to go through hell to get...
DON MARQUIS I understand what's it like to work all week and on Friday night just want to go and leave your ...
DON CHEADLE Luck is the by-product of busting your fanny.
DON SUTTON Hypocrisy is the mother of all evil and racial prejudice is still her favourite child.
DON KING I embarked on my life - I didn't do anything. I don't have an explanation.
DON DELILLO Every sentence has a truth waiting at the end of it and the writer learns how to know it when he fin...
DON DELILLO I've always seen myself in sentences. I begin to recognize myself, word by word, as I work throu...
DON DELILLO I think a playwright realizes after he finishes working on the script that this is only the beginnin...
DON DELILLO I like the construction of sentences and the juxtaposition of words-not just how they sound or what ...
DON DELILLO A Catholic is raised with the idea that he will die any minute now and if he doesn't live his li...
DON DELILLO There's a moral force in a sentence when it comes out right. It speaks the writer's will to ...
DON DELILLO I've come to think of Europe as a hardcover book, America as the paperback version.
DON DELILLO In the face of technology, everything becomes a little atavistic.
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DON DELILLO The future belongs to crowds.
DON DELILLO True terror is a language and a vision. There is a deep narrative structure to terrorist acts, and t...
DON DELILLO Silence, exile, cunning and so on... it's my nature to keep quiet about most things. Even the id...
DON DELILLO People who are powerless make an open theater of violence.
DON DELILLO It occured to me that eating is the only form of professionalism most people ever attain.
DON DELILLO America was and is the immigrant's dream.
DON DELILLO I think more than writers, the major influences on me have been European movies, jazz, and Abstract ...
DON DELILLO There's always a period of curious fear between the first sweet-smelling breeze and the time whe...
DON DELILLO Never underestimate the power of the State to act out its own massive fantasies.
DON DELILLO Sometimes you get the best light from a burning bridge.
DON HENLEY Who picks your clothes - Stevie Wonder?
DON RICKLES When writing, I split my time between my chambers and my satellite office: my neighborhood Chick-fil...
DON WILLETT When I take a black-and-white portrait, it's not particularly meant to please you. It's mean...
DON MCCULLIN Our Constitution exists to secure individual freedom, the essential condition of human flourishing. ...
DON WILLETT I think the work that they do and the style of 3D graphics is absolutely fabulous and I think it'...
DON BLUTH A man with a briefcase can steal millions more than any man with a gun.
DON HENLEY I didn't just hear music. It seemed as if I were part of the music.
DON PIPER what man calls civilizationalways results in desertsman is never on the squarehe uses up the fat and...
DON MARQUIS ihave often noticed thatancestors never boastof the descendants who boastof ancestors i wouldrather ...
DON MARQUIS If a bullfrog had wings it wouldn't bump his behind every time he hopped.
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DON HENLEY My career is one of people involvement. I'm a promoter of the people, by the people, for the peo...
DON KING If you work for and eventually lead a company, understand that companies have multiple stakeholders ...
DON TAPSCOTT One thing I never want to be accused of is not working.
DON SHULA The person who has no enemies has no followers.
DON PIATT Las Vegas is the boiling pot of entertainment.
DON RICKLES There is nothing so habit-forming as money.
DON MARQUIS Many a man spanks his children for the things his own father should have spanked out of him.
DON MARQUIS So unlucky that he runs into accidents which started out to happen to somebody else.
DON MARQUIS A sequel is an admission that you've been reduced to imitating yourself.
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DON MARQUIS now and then there is a person born who is so unlucky that he runs into accidents which started out ...
DON MARQUIS The American Judicial System is the best appearance of justice that money can buy!
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DON DELILLO For every pass I caught in a game, I caught a thousand in practice.
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DON DELILLO Blood will tell, but often it tells too much.
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DON DELILLO Science has always been too dignified to invent a good backscratcher.
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DON MARQUIS Unhappiness is not knowing what we want, and killing ourselves to get it.
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DON MASHAK If we are on the outside, we assume a conspiracy is the perfect working of a scheme. Silent nameless...
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DON ROFF The nobler the blood the less the pride
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DON HEROLD Procrastination is the art of keeping up with yesterday.
DON MARQUIS This world was never meant for one as beautiful as you
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DON DELILLO If you optimize everything, you will always be unhappy.
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DON HEROLD Unhappiness is not knowing what we want and killing ourselves to get it.
DON HEROLD Be kind and considerate to others, depending somewhat upon who they are.
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DON RITTNER Stupid is forever, ignorance can be fixed.
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DON KING Jim mentioned I was an ALEC member, and that's correct.
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DON KING I'm an ardent American Football fan.
DON KING