The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for health benefits.
Brian Duscha
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The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for ...
BRIAN D. DUSCHA People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN DUSCHA People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN D. DUSCHA Exercise also has great benefits for mental health. It releases endorphins that make you feel happy.
MICHELLE DAVIS (All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes...
JEAN SASSON Not before you go to bed, but once you get up, you should exercise; exercise before you go to work. ...
GERALYN FRANDSEN It has been estimated that 80 percent of the oil illegally smuggled out of Iraq under 'oil for food'...
SCOTT RITTER This is a time when I hope a man's underlying motivation for exercise might start to be a bit more m...
CEDRIC BRYANT Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the...
PHILIP STANHOPE, 4TH EARL OF CHESTERFIELD Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the...
LORD CHESTERFIELD I think it has probably reached its maximum intensity now.
ED RAPPAPORT Head Start has been a key component of health, nutrition and early learning opportunities since the ...
J. B. PRITZKER An accumulating body of evidence suggests that this translates into health benefits for those who co...
DR. DAVID L. KATZ It's comparable to the effects you see for the health benefits that are so often advocated such as e...
LOUISE HAWKLEY Ethanol is a premier, high performance fuel. It has tremendous environmental benefits and is a key c...
RICHARD LUGAR Probably 80 percent (of applicants) are registering for the fall.
DAVE MCGERALD We cover 80 percent of the cost for single employees.
GARY MUDD The body needs its rest, and sleep is extremely important in any health regimen. There should be thr...
ROHIT SHETTY Absoballylutely top hole, wot. A and B the C of D I'd say. . . Above and Beyond the Call of Duty.
BRIAN JACQUES The exercise component to this is nice, too.
ERIK SKARVAN I feel the need of attaining the maximum of intensity with the minimum of means. It is this which ha...
JOAN MIRO Jason has found a lifelong hobby as well as a great form of exercise. He lost 80 pounds since we ope...
DION SHIVELY Preserving the health by too strict a regimen is a worrisome
malady.
FRANCOIS DUC DE LA ROCHEFOUCAULD Physical activity has been shown to be beneficial for health and aging in a number of areas. This em...
DALLAS ANDERSON It is a wearisome disease to preserve health by too strict a regimen.
FRANCOIS DE LA ROCHEFOUCAULD Exercise amount appears to be more important than exercise intensity for eliciting gains in cardiova...
BRIAN DUSCHA Communication is an essential component of health care.
CHARLES GRANT Health is the vital principle of bliss, and exercise, of health.
JAMES THOMSON May I never neither turn left nor turn right in my journey of life, but may I go straight to Christ ...
ERNEST AGYEMANG YEBOAH I am often asked how it is that I am able to value people to such a deep degree. Apparently, I exhib...
C. JOYBELL C. Working for the state has become increasingly unattractive because of wage stagnation and repeated a...
DANNY BEAGLE Around 80 percent of the community was impacted.
DAVID MAXWELL You must save what you can of your life; you musn't lose it all simply because you've lost a part.
HENRY JAMES The public health component of a governor's budget is discretionary. It is always the public health ...
KIM ELLIOTT There is a very real brain component to addiction, and society up to now has for the most part has v...
RICHARD POPS Studies have shown that you need seven to eight hours of sleep per night for maximum health.
MELANIE KRAUTHOFF Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
BRIAN DUSCHA Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
BRIAN D. DUSCHA Depending on the industry you're in 10 percent to 80 percent of employees can migrate to a Linux des...
DAVID PATRICK We're going to cover about 80 percent of the 20th Century.
LINDA RONSTADT We are currently projecting the box office to achieve 76 percent of capacity versus a budget of 80 p...
JOSEPH VOLPE A joint assessment has come up with a $30 million requirement to fill the needs to improve surveilla...
JUERGEN VOEGELE If someone gets to the point where they need to send an e-mail to a customer service rep, the Web si...
GREG GIANFORTE I am on the road 70 to 80 percent of the year.
INGRID JENSEN When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompe...
KYLE HILL The results are not a surprise, ... We have come to understand many of the pieces - and they add up ...
WALTER WILLETT The company has failed to comply with health and education benefits. They don't meet requirements fo...
CONSUELO AGUILAR Any time capacity drops below 80 percent in the steel industry, it has a drastic impact.
GEORGE BECKER Kiwis need to Push Play for 30 minutes a day on most days of the week to reap health benefits. Winte...
DEB HURDLE Brian Griese took a big step last year, completing 69.3 percent of his passes,
JON GRUDEN The bulk of the increase is due to salaries and benefits. But utility costs have become a major fact...
FRANK CONNOLLY We were told the insurance would pay 80 to 100 percent of medical expenses for catastrophic illnesse...
DAVID HENDERSON At home, I eat healthfully 80 percent of the time,
CARLENE LEFEVRE About 80 percent of the campus is business as usual.
ERIC MELCHER Paper returns done by hand have an 80 percent accuracy rate, or 20 percent error rate. E-file has mo...
JESSE WELLER We're delighted to have this relationship with a not-for-profit health care network that has been se...
JOHN CASEY The rise in the dollar is likely to be limited to maybe a maximum of 3 to 5 percent.
ASHRAF LAIDI Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy t...
JAMES RIPPE However, the Administration's plan to privatize Social Security will undermine retirement securi...
RUBEN HINOJOSA To enjoy the glow of good health, you must exercise.
GENE TUNNEY Of the people I've talked to, about 80 percent are for it, ... Of that other 20 percent, once I expl...
ARTHUR HARRIS The new business model in animation today is co-production. It accounts for 70 to 80 percent of prog...
BIREN GHOSE The question has been, how do you develop that model when 80 percent of the device choices are made ...
DAVE GRANNAN There's a lot of science behind its health benefits.
ARTHUR AGATSTON went from 80 percent to 90 percent down to 20.
MICHELE WERNECKE I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
MIRANDA KERR We expect (charter school) enrollment to grow again this fall up to about 20,000 so that means there...
JOE NATHAN Over 80 percent of all construction waste was sent to a recycling facility instead of a landfill.
GILLAN TADDUNE You don't want to treat children like miniature adults and prescribe an exercise regimen that barely...
CEDRIC BRYANT According to our calculation, 30 percent is the maximum increase (if the economy is) to achieve 8.0 ...
BURHANUDDIN ABDULLAH If Latinos believe they are getting enough physical activity to achieve health benefits at their job...
DAVID MARQUEZ Current products have an accuracy rate of 80-85 percent; ours will be a 5-7 percent improvement.
THOMAS BINFORD For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr...
DONNA M THOMAS We have mobile gaming at 3 percent of all data revenue for cell phone carriers, and that's going up ...
ALLEN NOGEE Because the cost of labor and the cost of benefits, especially health care benefits, have become so ...
DENNIS TOOTELIAN Up to 25 percent of women, and 15 percent of men, will develop varicose veins. While there are many ...
DR. CYNTHIA SHORTELL A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is men...
BELA KAROLYI We expect DVDs to account for nearly 80 percent of total rental sales at the fiscal year's end in Ma...
HIROFUMI SHIRAKATA Target has one of the best health care and benefits packages in the industry. We are an industry lea...
CAROLYN BROOKTER She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ...
STEPHEN CHBOSKY So, I guess we are who we are for alot of reasons. And maybe we'll never know most of them. But even...
STEPHEN CHBOSKY I love my mom so much. I don't care if that's corny to say. I think on my next birthday, I'm going t...
STEPHEN CHBOSKY We Are All Infinite
STEPHEN CHBOSKY You can't just sit there and put everyone's lives ahead of yours and think that counts as love. You ...
STEPHEN CHBOSKY I saw other people there. Old men sitting alone. Young girls with blue eye shadow and awkward jaws. ...
STEPHEN CHBOSKY That one moment when you know you are not a sad story. You are ALIVE.
STEPHAN CHBOSKY Somos quienes somos por un montón de razones.Quizás nunca conozcamos la mayoría de ellas.Pero aun...
STEPHEN CHBOSKY Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté.
STEPHEN CHBOSKY I know these will all be stories some day, and our pictures will become old photographs. We all beco...
STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them.
STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybe we'll never know most of them.
STEPHEN CHBOSKY There's nothing like the deep breathes after laughing that hard. Nothing in the world like a sore st...
STHEPHEN CHBOSKY no more pencils, no more books, no more teachers' dirty looks, when the teacher rings the bell, drop...
STEPHEN CHBOSKY I don't know the significance of this, but I find it very interesting.
STEPHEN CHBOSKY Maybe it’s sad that these are now memories. And maybe it’s not sad.
STEPHEN CHBOSKY I think that has to do with the intensity issue. The voting was only 21 percent of the eligible vote...
JOE HEIM There's a lot of raw data inside an organisation -- as much as 80 percent is unstructured and someth...
BARRY MURPHY Nearly 80 percent of our members are 18 years or older, and that speaks for itself.
DANI DUDECK Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the r...
ELIZABETH SOMER I don't know if I have a favorite color.
KATE MIDDLETON
More Brian Duscha
Exercise amount appears to be more important than exercise intensity for eliciting gains in cardiova...
BRIAN DUSCHA People only need to walk up to 12 miles per week or for about 125 to 200 minutes per week to improve...
BRIAN DUSCHA The classic question always is: What's the minimum amount I need to do to enjoy the benefits of it. ...
BRIAN DUSCHA The other thing to realize is that people gain 3 to 4 pounds a year, so exercise is really important...
BRIAN DUSCHA Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
BRIAN DUSCHA The participants in our study received the fitness benefits without losing any weight. Many people e...
BRIAN DUSCHA A second very important message is that subjects enjoyed fitness benefits in the absence of weight l...
BRIAN DUSCHA Although our results did point toward amount being more important, it is very likely fitness levels ...
BRIAN DUSCHA People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN DUSCHA People need to know: even without losing weight, you are getting significant benefits by exercising ...
BRIAN D. DUSCHA The other thing to realize is that people gain 3 to 4 pounds a year, so exercise is really important...
BRIAN D. DUSCHA Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
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BRIAN D. DUSCHA People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
BRIAN D. DUSCHA The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for ...
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BRIAN GREENE No matter how hard you try to teach your cat general relativity, you're going to fail.
BRIAN GREENE The universe is incredibly wondrous, incredibly beautiful, and it fills me with a sense that there i...
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BRIAN GREENE We're on this planet for the briefest of moments in cosmic terms, and I want to spend that time ...
BRIAN GREENE There's a picture of my dorm room in the college yearbook as the most messy, most disgusting roo...
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BRIAN GREENE The bottom line is that time travel is allowed by the laws of physics.
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BRIAN GREENE String theory envisions a multiverse in which our universe is one slice of bread in a big cosmic loa...
BRIAN GREENE I think math is a hugely creative field, because there are some very well-defined operations that yo...
BRIAN GREENE The guitar was my weapon, my shield to hide behind.
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BRIAN O'DRISCOLL I was brought up to be a gentleman. That means you know how to walk, talk and dress the part.
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BRIAN ENO The biggest emotion in creation is the bridge to optimism.
BRIAN MAY Never make negative comments or spread rumors about anyone. It depreciates their reputation and your...
BRIAN KOSLOW Nothing to me is unexpected. No disappointment is unexpected - whether it's movies or people or ...
BRIAN GRAZER I get depressed when the sun is clouded over. It affects me.
BRIAN WILDSMITH I write my own quotes. Except this one. I obviously stole this from somebody really clever.
BRIAN CELIO Einstein got most of the things right about black holes. I'm not an expert, I must admit.
BRIAN MAY I've seen children's eyes light up when I tell them about black holes and the Big Bang.
BRIAN GREENE You never know how they're going to play out, but 'Pork and Beans' definitely had the sa...
BRIAN BELL We live in a strange bubble.
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BRIAN ENO I like sports. I'm a big football fan. When I was a kid, I was a... I don't even know how to...
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BRIAN BASILICO It's the transformation that drives me. I want to do it all and never want to be boxed into some...
BRIAN TEE I don't know a single Republican in Montana who would get in a fight in a bowling alley for John...
BRIAN SCHWEITZER I love San Francisco and Brighton has something of San Francisco about it. It's by the sea, ther...
BRIAN ENO German readers are much like Brits or Americans: They read for the thrill of it, the occasional shud...
BRIAN LUMLEY Individuality or Unity? I say there's room for both.
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BRIAN CARTER Hopefully we'll get a chance to make some plays around the end zone and we can get in there.
BRIAN CARTER It's a fascinating book about what it takes to be a scientist.
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BRIAN JACQUES The sight of burnt orange makes me puke.
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BRIAN WILSON Eighty percent of life's satisfaction comes from meaningful relationships.
BRIAN TRACY Your greatest asset is your earning ability. Your greatest
resource is your time.
BRIAN TRACY Invest three percent of your income in yourself (self-development) in
order to guarantee your future...
BRIAN TRACY Every single life only becomes great when the individual sets upon a
goal or goals which they really...
BRIAN TRACY I've found that luck is quite predictable. If you want more luck, take more chances. Be more active...
BRIAN TRACY My theology, briefly, is that the universe was dictated but not signed.
BRIAN PICKRELL I have always played into the belief that you are only ever borrowing the jersey; you never own the ...
BRIAN O'DRISCOLL I think I need the demons in order to write, but the demons have gone. It bothers me a lot. I've...
BRIAN WILSON Your greatest asset is your earning ability. Your greatest resource is your time.
BRIAN TRACY You talk too much, you laugh too loud, that's the price of love.
BRIAN FERRY It was really tough as a kid going to a Braves game. It was a guaranteed loss. You're looking at...
BRIAN BAUMGARTNER I had a great deal of arrogance and a great deal of bravado, but I think the bravado was brought on ...
BRIAN MOLKO I want to make something that is breathtaking. Of course, you can't make something that is alway...
BRIAN ENO I probably should have a brand, but I think you can't get the best artists to work for you if yo...
BRIAN GRAZER It's just exciting to be part of something that is brand-new.
BRIAN MCKNIGHT We are the cosmos made conscious and life is the means by which the universe understands itself.
BRIAN COX Disciplining yourself to do what you know is right and importance, although difficult, is the highro...
BRIAN TRACY If you want to make computers that really work, create a design team composed only of healthy, activ...
BRIAN ENO It doesn't matter where you are coming from. All that matters is where you are going.
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BRIAN CARTER They all stayed together and they have a good chemistry. We saw it coming.
BRIAN CARTER Whatever you believe with feeling becomes your reality.
BRIAN TRACY The Future belongs to the competent get good, get better, be the best !
BRIAN TRACY Never complain, never explain. Resist the temptation to defend yourself or make excuses.
BRIAN TRACY Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit ...
BRIAN JACQUES I was waiting for the longest time, she said. I thought you forgot.
It is hard to forget,...
BRIAN ANDREAS Love only grows by sharing. You can only have more for yourself by giving it away to others.
BRIAN TRACY You may not remember the time you let me go first.
Or the time you dropped back to tell me it ...
BRIAN ANDREAS We sat in the car
& the night dropped
down until the
only sounds were
the ...
BRIAN ANDREAS As I look out at all of you gathered here, I want to say that I don't see a room full of Parisians i...
BRIAN SELZNICK I address you all tonight for who you truly are: wizards, mermaids, travelers, adventurers, and magi...
BRIAN SELZNICK I read once that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred word...
BRIAN ANDREAS If you want to thrive, you need to sow the seeds of self-development.
BRIAN BUFFINI A man is in love when something in his head, something in his and chest and something in his pants r...
BRIAN HWANG You have within you right now, everything you need to deal with whatever the world can throw at you.
BRIAN TRACY The potential of the average person is like a huge ocean unsailed, a new continent unexplored, a wor...
BRIAN TRACY You have available to you, right now, a powerful supercomputer. This powerful tool has been used thr...
BRIAN TRACY There's only one way you can fail, and that's to quit.
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BRIAN HAYS It is not the literal past, the facts of history, that shape us, but images of the past embodied in ...
BRIAN FRIEL The glue that holds all relationships together -- including the relationship between the leader and ...
BRIAN TRACY The opposite of love is not hate, the opposite of love is ignorance.
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BRIAN MOORE I've found that luck is quite predictable. If you want more luck, take more chances. Be more active....
BRIAN TRACY When you engage in systematic, purposeful actin, using and stretching your abilities to the maximum,...
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BRIAN TRACY We will always tend to fulfill our own expectation of ourselves.
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BRIAN TRACY Successful people are simply those with success habits.
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BRIAN TRACY Evil is something you recognize immediately you see it: it works through charm.
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BRIAN KEENAN The world's made up of individuals who don't want to be heroes.
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BRIAN LITTRELL I'm not famous, I'm just in the spotlight more than you.
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BRIAN LITTRELL I really believe that's one of the many reasons that God had put me right in the middle of the Backs...
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BRIAN TRACY Never say anything about yourself you do not want to come true.
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BRIAN TRACY The closest to being in control we will ever be is in that moment that we realize we're not.
BRIAN KESSLER Fall with awareness and acceptance.
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BRIAN KOSLOW Every accomplishment starts with the decision to try.
BRIAN LITTRELL The best way to make a good deal is to have the ability to walk away from it.
BRIAN KOSLOW Successful people are always looking for opportunities to help others.
Unsuccessful people are...
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BRIAN ADAMS Engineers in the developed world should be arguing not for protectionism but for trade agreements th...
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BRIAN SELZNICK Just as your car runs more smoothly and requires less energy to go faster and farther when the wheel...
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BRIAN ACTON I think every acquisition is unique and different. The best strategy is to listen to the founders an...
BRIAN ACTON Belief in God is an elementary form of selflessness - the acknowledgement of responsibility toward a...
BRIAN STABLEFORD When you drive your car, E = mc2 is at work. As the engine burns gasoline to produce energy in the f...
BRIAN GREENE Working on an adaptation is not as satisfying, because it's not your original work: you're i...
BRIAN HELGELAND I've found that luck is quite predictable. If you want more luck, take more chances. Be more act...
BRIAN TRACY I'm often accused of being ahead of my time, but it's simply not true. The truth is that eve...
BRIAN ENO When I was 11, I played the part of Rumpelstiltskin, and my teacher told me I would make a great act...
BRIAN BLESSED People talk about the difference between radio acting, TV acting and stage acting, but I think it...
BRIAN BLESSED My father was a coal hewer from Goldthorpe, a coal-mining village in South Yorkshire. He played for ...
BRIAN BLESSED Life is a re-discovery.
BRIAN BLESSED I wasn't good at examinations, but I went to a very good secondary school - Bolton-on-Dearne - w...
BRIAN BLESSED My parents were so proud when I got a scholarship to go to theatre school - it was unheard of that a...
BRIAN BLESSED