The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for health benefits.


Brian Duscha

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The classic exercise regimen has a component of intensity up to 80 percent of someone's maximum for ...
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People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
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People find exercise 'hard' and few people want to exercise at an intensity higher than they have to...
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Exercise also has great benefits for mental health. It releases endorphins that make you feel happy.
MICHELLE DAVIS
(All the grief she had suffered over her lifetime had moulded her face into a mask of eternal sadnes...
JEAN SASSON
Not before you go to bed, but once you get up, you should exercise; exercise before you go to work. ...
GERALYN FRANDSEN
It has been estimated that 80 percent of the oil illegally smuggled out of Iraq under 'oil for food'...
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This is a time when I hope a man's underlying motivation for exercise might start to be a bit more m...
CEDRIC BRYANT
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the...
PHILIP STANHOPE, 4TH EARL OF CHESTERFIELD
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the...
LORD CHESTERFIELD
I think it has probably reached its maximum intensity now.
ED RAPPAPORT
Head Start has been a key component of health, nutrition and early learning opportunities since the ...
J. B. PRITZKER
An accumulating body of evidence suggests that this translates into health benefits for those who co...
DR. DAVID L. KATZ
It's comparable to the effects you see for the health benefits that are so often advocated such as e...
LOUISE HAWKLEY
Ethanol is a premier, high performance fuel. It has tremendous environmental benefits and is a key c...
RICHARD LUGAR
Probably 80 percent (of applicants) are registering for the fall.
DAVE MCGERALD
We cover 80 percent of the cost for single employees.
GARY MUDD
The body needs its rest, and sleep is extremely important in any health regimen. There should be thr...
ROHIT SHETTY
Absoballylutely top hole, wot. A and B the C of D I'd say. . . Above and Beyond the Call of Duty.
BRIAN JACQUES
The exercise component to this is nice, too.
ERIK SKARVAN
I feel the need of attaining the maximum of intensity with the minimum of means. It is this which ha...
JOAN MIRO
Jason has found a lifelong hobby as well as a great form of exercise. He lost 80 pounds since we ope...
DION SHIVELY
Preserving the health by too strict a regimen is a worrisome malady.
FRANCOIS DUC DE LA ROCHEFOUCAULD
Physical activity has been shown to be beneficial for health and aging in a number of areas. This em...
DALLAS ANDERSON
It is a wearisome disease to preserve health by too strict a regimen.
FRANCOIS DE LA ROCHEFOUCAULD
Exercise amount appears to be more important than exercise intensity for eliciting gains in cardiova...
BRIAN DUSCHA
Communication is an essential component of health care.
CHARLES GRANT
Health is the vital principle of bliss, and exercise, of health.
JAMES THOMSON
May I never neither turn left nor turn right in my journey of life, but may I go straight to Christ ...
ERNEST AGYEMANG YEBOAH
I am often asked how it is that I am able to value people to such a deep degree. Apparently, I exhib...
C. JOYBELL C.
Working for the state has become increasingly unattractive because of wage stagnation and repeated a...
DANNY BEAGLE
Around 80 percent of the community was impacted.
DAVID MAXWELL
You must save what you can of your life; you musn't lose it all simply because you've lost a part.
HENRY JAMES
The public health component of a governor's budget is discretionary. It is always the public health ...
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There is a very real brain component to addiction, and society up to now has for the most part has v...
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Studies have shown that you need seven to eight hours of sleep per night for maximum health.
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Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
BRIAN DUSCHA
Anything beyond walking briskly for 12 miles per week, whether increasing your intensity or the amou...
BRIAN D. DUSCHA
Depending on the industry you're in 10 percent to 80 percent of employees can migrate to a Linux des...
DAVID PATRICK
We're going to cover about 80 percent of the 20th Century.
LINDA RONSTADT
We are currently projecting the box office to achieve 76 percent of capacity versus a budget of 80 p...
JOSEPH VOLPE
A joint assessment has come up with a $30 million requirement to fill the needs to improve surveilla...
JUERGEN VOEGELE
If someone gets to the point where they need to send an e-mail to a customer service rep, the Web si...
GREG GIANFORTE
I am on the road 70 to 80 percent of the year.
INGRID JENSEN
When we overestimate the benefits of exercise, underestimate how many calories we eat, and overcompe...
KYLE HILL
The results are not a surprise, ... We have come to understand many of the pieces - and they add up ...
WALTER WILLETT
The company has failed to comply with health and education benefits. They don't meet requirements fo...
CONSUELO AGUILAR
Any time capacity drops below 80 percent in the steel industry, it has a drastic impact.
GEORGE BECKER
Kiwis need to Push Play for 30 minutes a day on most days of the week to reap health benefits. Winte...
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Brian Griese took a big step last year, completing 69.3 percent of his passes,
JON GRUDEN
The bulk of the increase is due to salaries and benefits. But utility costs have become a major fact...
FRANK CONNOLLY
We were told the insurance would pay 80 to 100 percent of medical expenses for catastrophic illnesse...
DAVID HENDERSON
At home, I eat healthfully 80 percent of the time,
CARLENE LEFEVRE
About 80 percent of the campus is business as usual.
ERIC MELCHER
Paper returns done by hand have an 80 percent accuracy rate, or 20 percent error rate. E-file has mo...
JESSE WELLER
We're delighted to have this relationship with a not-for-profit health care network that has been se...
JOHN CASEY
The rise in the dollar is likely to be limited to maybe a maximum of 3 to 5 percent.
ASHRAF LAIDI
Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy t...
JAMES RIPPE
However, the Administration's plan to privatize Social Security will undermine retirement securi...
RUBEN HINOJOSA
To enjoy the glow of good health, you must exercise.
GENE TUNNEY
Of the people I've talked to, about 80 percent are for it, ... Of that other 20 percent, once I expl...
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The new business model in animation today is co-production. It accounts for 70 to 80 percent of prog...
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The question has been, how do you develop that model when 80 percent of the device choices are made ...
DAVE GRANNAN
There's a lot of science behind its health benefits.
ARTHUR AGATSTON
went from 80 percent to 90 percent down to 20.
MICHELE WERNECKE
I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
MIRANDA KERR
We expect (charter school) enrollment to grow again this fall up to about 20,000 so that means there...
JOE NATHAN
Over 80 percent of all construction waste was sent to a recycling facility instead of a landfill.
GILLAN TADDUNE
You don't want to treat children like miniature adults and prescribe an exercise regimen that barely...
CEDRIC BRYANT
According to our calculation, 30 percent is the maximum increase (if the economy is) to achieve 8.0 ...
BURHANUDDIN ABDULLAH
If Latinos believe they are getting enough physical activity to achieve health benefits at their job...
DAVID MARQUEZ
Current products have an accuracy rate of 80-85 percent; ours will be a 5-7 percent improvement.
THOMAS BINFORD
For maximum health, every day be sure to eat from each of the 5 food groups: protein, vegetables, fr...
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We have mobile gaming at 3 percent of all data revenue for cell phone carriers, and that's going up ...
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Because the cost of labor and the cost of benefits, especially health care benefits, have become so ...
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Up to 25 percent of women, and 15 percent of men, will develop varicose veins. While there are many ...
DR. CYNTHIA SHORTELL
A good 80 percent of the vault is still physical and another percentage of it, 20, 25 percent is men...
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We expect DVDs to account for nearly 80 percent of total rental sales at the fiscal year's end in Ma...
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Target has one of the best health care and benefits packages in the industry. We are an industry lea...
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She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ...
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That one moment when you know you are not a sad story. You are ALIVE.
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Somos quienes somos por un montón de razones.Quizás nunca conozcamos la mayoría de ellas.Pero aun...
STEPHEN CHBOSKY
Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté.
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I know these will all be stories some day, and our pictures will become old photographs. We all beco...
STEPHEN CHBOSKY
So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them.
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There's nothing like the deep breathes after laughing that hard. Nothing in the world like a sore st...
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I don't know the significance of this, but I find it very interesting.
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Maybe it’s sad that these are now memories. And maybe it’s not sad.
STEPHEN CHBOSKY
I think that has to do with the intensity issue. The voting was only 21 percent of the eligible vote...
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There's a lot of raw data inside an organisation -- as much as 80 percent is unstructured and someth...
BARRY MURPHY
Nearly 80 percent of our members are 18 years or older, and that speaks for itself.
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Eating well and exercising is the first line of defense against aging. Nutrient-rich foods and the r...
ELIZABETH SOMER
I don't know if I have a favorite color.
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Just as your car runs more smoothly and requires less energy to go faster and farther when the wheel...
BRIAN TRACY
As always on this boulevard, the faces were young, coming annually in an endless migration from ever...
BRIAN MOORE
I should say that I usually have a good experience on Amtrak. Still, if Amtrak could replace electri...
BRIAN FLOCA
The Marshall guitar amplifier doesn't just get louder when you turn it up. It distorts the sound...
BRIAN ENO
It's not about how loud you turn the amp up. That's not what makes it sound big. What makes ...
BRIAN SETZER
I do not support amnesty. I do not support driver's licenses for undocumented immigrants.
BRIAN SANDOVAL
Goals allow you to control the direction of change in your favor.
BRIAN TRACY
I'd been making music that was intended to be like painting, in the sense that it's environm...
BRIAN ENO
When I started working on ambient music, my idea was to make music that was more like painting.
BRIAN ENO
In England and Europe, we have this huge music called ambient - ambient techno, ambient house, ambie...
BRIAN ENO
People do dismiss ambient music, don't they? They call it 'easy listening,' as if to sug...
BRIAN ENO
When I first started making ambient music, I was setting up systems using synthesizers that generate...
BRIAN ENO
If you want to create a great product, just focus on one person. Make that one person have the most ...
BRIAN CHESKY
We have overcome economic devastation, defeated mighty oppressors, and lifted up generation after ge...
BRIAN SANDOVAL
My brother Alan - who was seven years younger than me - died from leukemia when he was 52. He never ...
BRIAN BLESSED
What I've been surprised by is not how different people are, but how similar they are. There are...
BRIAN CHESKY
I've got my head fixed on the next part of life. I know there will be an adjusting period of jus...
BRIAN O'DRISCOLL
Anything popular is populist, and populist is rarely a good adjective.
BRIAN ENO
Control and surrender have to be kept in balance. That's what surfers do - take control of the s...
BRIAN ENO
When I worked at Yahoo, I saw a lot of acquisitions. Some succeeded, and some failed. I think I have...
BRIAN ACTON
I think every acquisition is unique and different. The best strategy is to listen to the founders an...
BRIAN ACTON
Belief in God is an elementary form of selflessness - the acknowledgement of responsibility toward a...
BRIAN STABLEFORD
When you drive your car, E = mc2 is at work. As the engine burns gasoline to produce energy in the f...
BRIAN GREENE
Working on an adaptation is not as satisfying, because it's not your original work: you're i...
BRIAN HELGELAND
I've found that luck is quite predictable. If you want more luck, take more chances. Be more act...
BRIAN TRACY
I'm often accused of being ahead of my time, but it's simply not true. The truth is that eve...
BRIAN ENO
When I was 11, I played the part of Rumpelstiltskin, and my teacher told me I would make a great act...
BRIAN BLESSED
People talk about the difference between radio acting, TV acting and stage acting, but I think it...
BRIAN BLESSED
My father was a coal hewer from Goldthorpe, a coal-mining village in South Yorkshire. He played for ...
BRIAN BLESSED
Life is a re-discovery.
BRIAN BLESSED
I wasn't good at examinations, but I went to a very good secondary school - Bolton-on-Dearne - w...
BRIAN BLESSED
My parents were so proud when I got a scholarship to go to theatre school - it was unheard of that a...
BRIAN BLESSED