Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. In the heat of moment take a timeout,once you're calm, express your anger.In assertive way without being aggressive.
Dr Anil Kumar Sinha
Related Anger is emotion which hurts not only self bit also others. In heat of anger you may divulge somethi... DR ANIL KUMAR SINHA No one wants to be the one to concede defeat Wait until you have calmed down from your anger and the... DR ANIL KUMAR SINHA Anger is emotion which hurts not only self bit also others.Don’ make yourself prey of anger, in he... DR ANIL KUMAR SINHA Mindfulness is observing the beauty of every moment unfolding before us. AMIT RAY No, of course not. But surely you know your affair couldn't go on forever." "Forever has no mea... ELLEN HOPKINS I promise myself that I will enjoy every minute of the day that is given me to live. THICH NHAT HANH You can't go back to how things were. How you thought they were. All you really have is...now. JAY ASHER Life is a journey, not a destination. RALPH WALDO EMERSON The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe... THICH NHAT HANH She plucked the blossoms from the bag and arranged them, one by one, in the water glass on her dress... SARAH JIO As you get to know what takes you away from life, you have more moments throughout your day where yo... MARY O'MALLEY Savor the moment. Set a goal that you value and plan the steps to of getting there in a way that you... TERENCE T. GORSKI People say a lot of things in the heat of the moment. But in the entertainment business, ya never sa... DICKEY BETTS Mindfulness is not entering into another planet. It is making you good at what you do. It is restori... AMIT RAY Now is the only time we have, and the only time we have any control over. RICHARD CARLSON What day is it?" It's today," squeaked Piglet. My favorite day," said Pooh. A.A. MILNE Be present in all things and thankful for all things. MAYA ANGELOU Look at everything always as though you were seeing it either for the first or last time: Thus is yo... BETTY SMITH Do not look back and grieve over the past, for it is gone; and do not be troubled about the future, ... IDA SCOTT TAYLOR MCKINNEY Life is a preparation for the future; and the best preparation for the future is to live as if there... ALBERT EINSTEIN The only way to survive eternity is to be able to appreciate each moment. LAUREN KATE Things were a little untidy, but what did that matter? It was possible to become the slave of things... ELIZABETH VON ARNIM Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don't rent them out to to... JERRY SPINELLI How can something feel so crucial in the moment and then seem completely trivial after the fact? PAULA STOKES Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r... THICH NHAT HANH Easing back in her seat, Grace watched the children in the playground opposite, coats off, faces flu... KATHLEEN TESSARO Life is a collection of moments. Mindfulness is beautification of the moments. AMIT RAY Sometimes, without effort, you live in the moment. You don't regret the past or worry about the futu... REBECCA MCNUTT No one wants to be the one to concede defeat. Wait until you have calmed down from your anger and th... DR ANIL KUMAR SINHA Most mistakes which seem huge in the heat of the moment are quickly forgotten. BRYANT MCGILL Beautify your breath – beautify your life. AMIT RAY Now is the only time we have, and the only time that we have any control over. RICHARD CARLSON We fall back into the past, we jump ahead into the future, and in this we lose our entire lives. THICH NHAT HANH Happiness, not in another place but this place...not for another hour, but this hour. WALT WHITMAN You must live in the present, launch yourself on every wave, find your eternity in each moment. Fool... HENRY DAVID THOREAU Forever is composed of nows. EMILY DICKINSON We spend precious hours fearing the inevitable. It would be wise to use that time adoring our famili... MAYA ANGELOU These are the days that must happen to you. WALT WHITMAN Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to ... JERRY SPINELLI If there's one thing I learned, it's that nobody is here forever. You have to live for the moment, e... SIMONE ELKELES The universe is a gathering of nows that I spread before my feet like a landscape. JANET TURPIN MYERS The point is to be in the moment, not miss the moment while trying to capture it. SHERALYN PRATT Enjoy today. It is one of the "good old days" you will miss in the future! ETTA SAWYERR In the heat of the moment, he made a mistake. Marcus knows he can't react like that. BILLY HITE If you want to conquer the anxiety of life, live in the moment, live in the breath. AMIT RAY The goal in life is not to try and live forever, but to create something that will forever in people... KARON WADDELL Avoid the temptation to force a moment so you won’t miss the one with your name on it. GINA GREENLEE It's too bad. You hate to end up this way. Sometimes you get frustrated and in the heat of the momen... CARLOS DELGADO Wake up to a brand new day and realize why you woke up to meet the day! Live to the end of another d... ERNEST AGYEMANG YEBOAH Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life. ECKHART TOLLE Learn from yesterday, live for today, look to tomorrow, rest this afternoon. CHARLES M. SCHULZ Let everything happen to you Beauty and terror Just keep going No feeling is final RAINER MARIA RILKE Nobody knows how things will turn out, that's why they go ahead and play the game...You give it your... GENNIFER CHOLDENKO What matters is what we do with the life we have. CARRIE RYAN She worked her toes into the sand, feeling the tiny delicious pain of the friction of tiny chips of ... ORSON SCOTT CARD We're so busy watching out for what's just ahead of us that we don't take time to enjoy where we are... BILL WATTERSON If there is anything that mortals and immortals share in common, it is that there is nothing of grea... AARON SANTOS To get over the past, you first have to accept that the past is over. No matter how many times you r... MANDY HALE Smiling at death seems like a pretty bold act. And so I smile like a damned fool. EMM COLE We need to embrace every day and enjoy it as much as we can. KAREN TODD SCARPULLA When you live in the present, the past is forgotten & the future takes care of itself. MANDY HALE The typical exposure has been an occasional lapse for a variety of reasons -- the condom broke, the ... TOM COATES One action is for now. One time is present. One action shall give up its seat for another. One time ... AARON SANTOS Your time is now. Live in the moment. LAURIE BUCHANAN, PHD Moment of decision is very crucial.A moment of decision shapes your destiny.If decision taken wisely... DR ANIL KUMAR SINHA She wasn't bitter. She was sad, though. But it was a hopeful kind of sad. The kind of sad that just ... STEPHEN CHBOSKY So, I guess we are who we are for alot of reasons. And maybe we'll never know most of them. But even... STEPHEN CHBOSKY I love my mom so much. I don't care if that's corny to say. I think on my next birthday, I'm going t... STEPHEN CHBOSKY We Are All Infinite STEPHEN CHBOSKY You can't just sit there and put everyone's lives ahead of yours and think that counts as love. You ... STEPHEN CHBOSKY I saw other people there. Old men sitting alone. Young girls with blue eye shadow and awkward jaws. ... STEPHEN CHBOSKY That one moment when you know you are not a sad story. You are ALIVE. STEPHAN CHBOSKY Somos quienes somos por un montón de razones.Quizás nunca conozcamos la mayoría de ellas.Pero aun... STEPHEN CHBOSKY Ambos dijeron que tomara asiento y parecían hablar en serio, así que me senté. STEPHEN CHBOSKY I know these will all be stories some day, and our pictures will become old photographs. We all beco... STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybewe'll never know most of them. STEPHEN CHBOSKY So I guess we are who we are for a lot of reasons. And maybe we'll never know most of them. STEPHEN CHBOSKY There's nothing like the deep breathes after laughing that hard. Nothing in the world like a sore st... STHEPHEN CHBOSKY no more pencils, no more books, no more teachers' dirty looks, when the teacher rings the bell, drop... STEPHEN CHBOSKY I don't know the significance of this, but I find it very interesting. STEPHEN CHBOSKY Maybe it’s sad that these are now memories. And maybe it’s not sad. STEPHEN CHBOSKY There is no greater glory than to die for love. GABRIEL GARCíA MáRQUEZ Together they had overcome the daily incomprehension, the instantaneous hatred, the reciprocal nasti... GABRIEL GARCíA MáRQUEZ She would defend herself, saying that love, no matter what else it might be, was a natural talent. S... GABRIEL GARCíA MáRQUEZ Mindfulness is living in the moment without judging it. DEBASISH MRIDHA Seize the day, then let it go. MARTY RUBIN Get pass your past, be a presence in your present, and let no one refute your future. JOHNNIE DENT JR. Essentially, it's a different way to heat your home with natural gas or electricity. You still have ... HENRY KURTH We can leave a place behind, or we can stay in that place and leave our selfishness (often expressed... JOHN H. GROBERG A moment of patience in a moment of anger, saves you hundred of moments of regret. DR ANIL KUMAR SINHA That's the good thing about it. Nothing counts except what's goin' on around you. H.L. DAVIS The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it... THOMAS S. MONSON Never let sadness of the past or fear of the future, ruin the happiness in this moment. BJ MORIN We never know what a day will bring us, but one thing we do know is that every morning we can wake u... ELLEN K. WOOKEY I don't pay no mind to rules. Seems to me, rules are things made up by scared people too afraid to d... SUZANNE PALMIERI Why not just live in the moment, especially if it has a good beat? GOLDIE HAWN Who is most likely to bother about your happiness? You, yourself. So like yourself, love yourself, c... EVERSKEPTIC On a motorcycle, I learned to let go of the vast uncertainty and focus instead on what is in front o... LILY BROOKS-DALTON It is so torturous to be in the crowd not only because the voice there is usually loud, but also oft... ANUJ SOMANY Life is neither a glorious highlight reel nor a monstrous tragedy. Every day is a good day to live a... KILROY J. OLDSTER
More Dr Anil Kumar Sinha
If you are ever going to truly make success in life as you truly desire , you have to be willing to ... DR ANIL KUMAR SINHA The most important thing to ensure your success is to plan for it, because planning your work is the... DR ANIL KUMAR SINHA An arrow can only be shot by pulling it backward,. When life is dragging you back with difficulties,... DR ANIL KUMAR SINHA We’re always looking for “right” conditions that we don’t yet have to make us happy. We igno... DR ANIL KUMAR SINHA Do not let setback of past & fear of future rob off happiness of present. Pursue your goal in spite ... DR ANIL KUMAR SINHA The point of having goals is to find happiness. If you miss the little things that can make you happ... DR ANIL KUMAR SINHA Critical thinking paves way for self correction if there is something wrong in self perception. DR ANIL KUMAR SINHA Critical thinking gives necessary impetus for self correction & unlock hidden creative potential. DR ANIL KUMAR SINHA For serenity in life we should live happily in the present moment. It is the only moment we have. Wh... DR ANIL KUMAR SINHA Learning every moment in life may create a wonderful treasure of practical knowledge of how to live ... DR ANIL KUMAR SINHA Every moment in your life is precious.Seize the moment & make it your opportunity.Your commitment to... DR ANIL KUMAR SINHA Honour the present moment with dedication & commitment.You will experience a vibrant response & will... DR ANIL KUMAR SINHA Do not wait for extraordinary moment. Grab common occasion & make it great. Do not wait things to be... DR ANIL KUMAR SINHA If there is set back never loose heart In setback there is hidden agenda demanding more discipline, ... DR ANIL KUMAR SINHA At some point in any of our lives, we may feel we lack something. That is reality. Learn that life i... DR ANIL KUMAR SINHA The hardest test in life is the patience to wait for the right moment. DR ANIL KUMAR SINHA Take every moment as challenge to make it worth a treasure of life.It is never too late to be what y... DR ANIL KUMAR SINHA Stop finding reason to give up and instead start finding reason to keep going. Be true to your work,... DR ANIL KUMAR SINHA Pile up too many tomorrows and you will find that you have collected nothing but a bunch of empty to... DR ANIL KUMAR SINHA Our modern day busy lifestyle makes stressed. Some people take stress as a normal thing but for some... DR ANIL KUMAR SINHA Stress is a state of mental tension and worry caused by problems in your life, work, etc. If you're ... DR ANIL KUMAR SINHA All the pressure of catching a deadline or getting things done on time are usually the cause of anxi... DR ANIL KUMAR SINHA Define your task & accordingly decide prioritize. Solve the most urgent challenges first then move o... DR ANIL KUMAR SINHA Always seek what you deserve & not what you desire your desire may be few but you deserve a lot. DR ANIL KUMAR SINHA For vibrant & energetic life keep yourself alert & enthusiastic. Enthusiasm keeps you moving. In beh... DR ANIL KUMAR SINHA Setback of yesterday should not damp your spirit to paralyze the future. DR ANIL KUMAR SINHA There is nothing wrong to be possessive but it is not good to have obsession for something.Obsession... DR ANIL KUMAR SINHA One of the best feeling for being proud is to be noticed for effort & action but the best part for f... DR ANIL KUMAR SINHA Never regret. If it is good,it’s wonderful.If it’s bad, it is experience.Don’t look back in re... DR ANIL KUMAR SINHA Regret is a feeling of repentance or disappointment over an occurrence that one has done or failed t... DR ANIL KUMAR SINHA A good leader should have organizational skill,innovative ideas, to extract maximum from subordinate... DR ANIL KUMAR SINHA Portraits your imagination & thoughts into a positive plan. Make a mental blue print, your mind will... DR ANIL KUMAR SINHA Never look back. The only time you should ever look back is to see how far you have come. With posit... DR ANIL KUMAR SINHA Be committed & give your best .There is nothing like unimportant or a work of low dignity. If opport... DR ANIL KUMAR SINHA Strive to live with heads up and feet on the ground. Let spirit of wisdom & courage ignite fire with... DR ANIL KUMAR SINHA Commitment is willingness to give your time and energy to something that you believe in, or a promis... DR ANIL KUMAR SINHA Life demands strong commitment for positive image & self belief to have meaningful life. Commitment ... DR ANIL KUMAR SINHA Commitment means need to stick to right cause.I love and believe in it. I tried to be honest to myse... DR ANIL KUMAR SINHA Strive to fulfill your commitment as if there is no tomorrow & keep process of learning in continuit... DR ANIL KUMAR SINHA Be creative in your own innovative way. When you focus on creative ways, it makes life full of new c... DR ANIL KUMAR SINHA Having emotional integrity with YOU means you are honest with yourself. Open the lid on your emotion... DR ANIL KUMAR SINHA Emotional Integrity is having our heart, mind and will unified. When we are in our emotional integri... DR ANIL KUMAR SINHA Emotional Integrity is having our heart, mind and will unified. When we are in our emotional integri... DR ANIL KUMAR SINHA Integrity is jewel of honorable character.Courage , confidence & commitment makes it valuable orname... DR ANIL KUMAR SINHA When you decide to work with integrity and good judgement, others may talk about you but later, when... DR ANIL KUMAR SINHA One’s true potential blossoms with hard work & integrity. If one lives & work with integrity, ever... DR ANIL KUMAR SINHA Emotional integrity is the personal achievement of emotional strength, discipline, and completeness ... DR ANIL KUMAR SINHA Use honor, integrity, fidelity, and ethical behavior to guide your decisions under challenging circu... DR ANIL KUMAR SINHA Integrity is choosing thoughts & action based on moral value without caring for personal gain. DR ANIL KUMAR SINHA Challenges in life is a way to discover yourself. DR ANIL KUMAR SINHA One who does not take challenge in his stride misses opportunity to rebuild himself. DR ANIL KUMAR SINHA Every one faces challenge in life.People with positive attitude takes it as a learning step to overc... DR ANIL KUMAR SINHA The biggest challenge in life is to make yourself aware of your inner strength & your self worthines... DR ANIL KUMAR SINHA An important lesson that we can all get out of life is to make sure that we live each day to the bes... DR ANIL KUMAR SINHA The adventure of life is to takes every challenges in stride. You will see in life more clearly afte... DR ANIL KUMAR SINHA We must strive to let go our life as we planned,so as to have life we are destined for & that comes ... DR ANIL KUMAR SINHA Don’t waste your time trying to impress others to satisfy their ego. do what you love & love what ... DR ANIL KUMAR SINHA Replace excuse with effort. Replace laziness with determination and everything else will fall in pla... DR ANIL KUMAR SINHA Make an effort. Not an excuse .Effort leads to self contentment & self contentment is derived from u... DR ANIL KUMAR SINHA Self acceptance gives you a solid foundation upon which to build yourself into who you want to becom... DR ANIL KUMAR SINHA Self-acceptance is the key to overcoming self-esteem issues and it is first priority for self growth... DR ANIL KUMAR SINHA Self acceptance is not just about appreciating your good points it is more about being honest about ... DR ANIL KUMAR SINHA Risks are not that scary.If you don’t take a risk,it’s an insult to your capabilities and to you... DR ANIL KUMAR SINHA People with self imprtance spend a lot of time thinking about achieving power or success, or about t... DR ANIL KUMAR SINHA Tough time may pass away but tough people stand always what may come. DR ANIL KUMAR SINHA Parents give every moment of their happiness for your comfort & joy. Parents are their to guide you,... DR ANIL KUMAR SINHA Trial and error are usually the prime means of solving life’s problems. Yet many people are afraid... DR ANIL KUMAR SINHA Success is no accident. There are no secrets to success. It is hard work work &commitment towards en... DR ANIL KUMAR SINHA Even if you receive a lot of compliments or praise, you should know that there is still a lot to lea... DR ANIL KUMAR SINHA You must believe in your intuition.Your intuition & inner voice never will never let you down.It wil... DR ANIL KUMAR SINHA When there is a voice inside that tells you that you could never do something, there should be enoug... DR ANIL KUMAR SINHA Don't let the noise of other's opinions drown out your own inner voice. A person who is honest with ... DR ANIL KUMAR SINHA Pay attention to your inner voice.Don’t over ride it as it let you know who you are & knowing inne... DR ANIL KUMAR SINHA When you are facing challenge submit yourself to your inner voice talking & listen to it which will ... DR ANIL KUMAR SINHA Try to improve yourself on day to day basis by giving wings of action to your thoughts. & making fai... DR ANIL KUMAR SINHA Live in present & make the given moment purposeful , of worth utility & make it beautiful with your ... DR ANIL KUMAR SINHA Guilt is what you feel when you have violated values & done something wrong. You believe you have fa... DR ANIL KUMAR SINHA Life is a journey of discovery and growth where you can learn the things you need to know as you go ... DR ANIL KUMAR SINHA As human beings, none of us are perfect and none of us can do everything by ourselves.Everyone has l... DR ANIL KUMAR SINHA As human beings, none of us are perfect and none of us can do everything by ourselves.But how one ma... DR ANIL KUMAR SINHA Worthiness is a process, and perfection is completeness and flawlessness. We can be worthy to enjoy ... DR ANIL KUMAR SINHA Being a good person does’nt guarantee that others will be good people too.You only have control ov... DR ANIL KUMAR SINHA What makes people great is the ability to overcome defeat. Though sometimes it may be tempting to si... DR ANIL KUMAR SINHA Difficult road sometimes lead to beautiful destination.The more difficult to reach the destination, ... DR ANIL KUMAR SINHA Organise your working life. If your work day often leaves you feeling stressed and overwhelmed, it i... DR ANIL KUMAR SINHA Face your past without regret.Handle your future with confidence.Prepare for future with hope of the... DR ANIL KUMAR SINHA Live your life in present. You may take past as learning lesson & hope for the future but you can ma... DR ANIL KUMAR SINHA Do today what will make you proud tomorrow.. DR ANIL KUMAR SINHA Self praise is putting forth own opinion in a boastful or inconsiderable manner that implies feel su... DR ANIL KUMAR SINHA Being innovative drives your mind to something new ideas which generates positive potential force in... DR ANIL KUMAR SINHA If things go wrong,don’t stuck to comfort zone, or wait something miracle to happen.start new thin... DR ANIL KUMAR SINHA Commit yourself to do something innovative which average people afraid to do.Aim high & push yoursel... DR ANIL KUMAR SINHA Creativity is thinking up new things, innovation is doing new things. Creativity is characterised by... DR ANIL KUMAR SINHA No one is perfect, everyone makes mistake at one point or another but winner are those who has coura... DR ANIL KUMAR SINHA Never be disheartened if you commit mistake.Mistakes are part of life that are vital to our success.... DR ANIL KUMAR SINHA Mistakes are painful, but as time goes by it becomes a collection of experience called lesson of wis... DR ANIL KUMAR SINHA Accept change. This will prevent you from slipping into negative thoughts telling you that it is out... DR ANIL KUMAR SINHA Celebrate your achievements. Celebrate your hard work, dedication and effort.After all you have give... DR ANIL KUMAR SINHA Will power is the ability to control yourself ,:strong determination that allows you to do something... DR ANIL KUMAR SINHA The story of man’s progress from chaos to order, from barbarism to civilization, is nothing but a ... DR ANIL KUMAR SINHA Inner strength is the strong conviction that comes from within, when you believe in yourself. Your i... DR ANIL KUMAR SINHA Heated gold becomes ornament.Beaten copper becomes wire.Depleted stones become statues. So the more ... DR ANIL KUMAR SINHA One’s strength is not determined by how he fares in his endeavor.One’s strength is determined by... DR ANIL KUMAR SINHA Strength of character determines one’s will power. When a dream which looks impossible, seems poss... DR ANIL KUMAR SINHA No one is perfect & no one is without weakness for one thing or other. Every one encounters rejectio... DR ANIL KUMAR SINHA Everybody has their own strength & weakness and it is only when you accept everything that you are &... DR ANIL KUMAR SINHA Don’t held down when the events are not under control & mind says says "give up" but hope whispers... DR ANIL KUMAR SINHA You are strong when you know your weakness. You are beautiful when you know your flaws. You are wise... DR ANIL KUMAR SINHA Sow an idea, reap an act. Sow an act, reap a habit; Sow a habit, reap a character; Sow a character, ... DR ANIL KUMAR SINHA We all have problems, and we’re often tested by circumstances outside of our control. Even though ... DR ANIL KUMAR SINHA Out of pressure and existential problems, one may feel out of comfort zone. Before being upset, it i... DR ANIL KUMAR SINHA Errors unlock hidden strength of commitment to pave way for greater achievement.Believe that life is... DR ANIL KUMAR SINHA To commit an error is not to fail, but to take one more step on the path to final success. No errors... DR ANIL KUMAR SINHA Cut a river of determination, build a bridge of hard work, stay true to yourself with positive attit... DR ANIL KUMAR SINHA When negative thoughts haunts replace it with positive thinking & see the wonder of positive outcome... DR ANIL KUMAR SINHA Strive to do something everyday, that will inch closer to a better tomorrow. DR ANIL KUMAR SINHA Self worth is how you perceive yourself, how you talk about yourself, and how you represent yourself... DR ANIL KUMAR SINHA Learn from mistake,& make worth of second chance. DR ANIL KUMAR SINHA Set goals & life plan.If you aim for nothing you will reach no where.Make aim & stay focused on wher... DR ANIL KUMAR SINHA To accomplish a goal be specific & focused.Plannig & being focused paves the way to reach the target... DR ANIL KUMAR SINHA You have to decide what you want first of all. The problem with so many people is that they do not k... DR ANIL KUMAR SINHA Tomorrow is the blank page. Every morning is the new day to pick up & start a fresh.The greatest pow... DR ANIL KUMAR SINHA To move forward one has to get stated.If not yet stated,never lament.Past is history. Seize the wond... DR ANIL KUMAR SINHA Guilt feeling makes bearing shameful memories, being unable to rid oneself of haunting.Dealing with ... DR ANIL KUMAR SINHA Make sure that your apology is sincere and that you don’t make excuses for your actions. It is imp... DR ANIL KUMAR SINHA To live with a guilt not doing the duty is the worst self punishment. DR ANIL KUMAR SINHA When you are wrong,take responsibility, that is how you learn your wrong doing ,take corrective step... DR ANIL KUMAR SINHA As you reach your goal, you will build a positive association in your mind & will increase positive ... DR ANIL KUMAR SINHA Commit to your goal. Make it real in your mind, go for a kill & soon your vision will take shape of ... DR ANIL KUMAR SINHA Without ambition,&without action for ambition, one can’t define his goal as ambition paves the way... DR ANIL KUMAR SINHA Innovation opens gate of creative progress in life. DR ANIL KUMAR SINHA A new idea crops in innovative mind but not without a question of wisdom. For innovative idea to tak... DR ANIL KUMAR SINHA Be innovative & be prepared to take initiative in life. When an opportunity knocks door, grab it. Do... DR ANIL KUMAR SINHA A person of value have skill, a vision & a deep desire to achieve what they dream for. Happiness com... DR ANIL KUMAR SINHA In order to build mutual trust and confidence one must be transparent in his action & beaviour. The ... DR ANIL KUMAR SINHA Lack of transparency invites controversy. Be transparent. Let people look inside. Transparency is re... DR ANIL KUMAR SINHA Your honest intention is parameter of your sincerity towards your effort.Though first action may be ... DR ANIL KUMAR SINHA To commit mistake is inevitable that it will happen one way or another. What you should do in this s... DR ANIL KUMAR SINHA I pray for love, patience and abundance for all. I choose today to be positive, powerful and humble ... DR ANIL KUMAR SINHA Once you are aware of wrong done , you will hopefully not repeat them again. If you do, the sense of... DR ANIL KUMAR SINHA Guilt is emotion which one experiences when he does something wrong & is against moral value.It some... DR ANIL KUMAR SINHA Guilts are bothersome and nagging emotions that don’t go away that easily. Shame is a painful feel... DR ANIL KUMAR SINHA Guilt is what you feel when you have violated values & done something wrong. Guilt can affect your p... DR ANIL KUMAR SINHA If attitudes are positive, there is desirable outcomes for individuals and he is encouraged to pursu... DR ANIL KUMAR SINHA Don't let someone else's negativity take away from your positive energy and joy & never take any mom... DR ANIL KUMAR SINHA Pain makes you stronger, fear makes you brave,failure makes you wiser. DR ANIL KUMAR SINHA Imagine with all your mind. Believe with all your heart. Achieve with all your might. a DR ANIL KUMAR SINHA Obstacle & challenge in life makes us sensitive, confident & patient. It arms with fighting spirit.I... DR ANIL KUMAR SINHA Goal in life should be small & specific.Take small step at first go& than go step by step.Doing this... DR ANIL KUMAR SINHA To make the morning & day meaningful set a realistic goal for the day. It helps you focus on what yo... DR ANIL KUMAR SINHA Make it a habit to set goals for every task you do. Having a goal gives you direction and purpose. I... DR ANIL KUMAR SINHA Frustration, although quite painful at times, is a very positive and essential part of success. When... DR ANIL KUMAR SINHA To conquer frustration one must concentrate to the cause of frustration with analatical approach.One... DR ANIL KUMAR SINHA Frustration is feeling of being upset as desired.act being prevented to be accomplished or not fulfi... DR ANIL KUMAR SINHA When you are in conflict with someone there is one factor that can make difference between damaging ... DR ANIL KUMAR SINHA The future belongs to those who believe in delight of innovation & dream. Life ends when you stop dr... DR ANIL KUMAR SINHA The best way to create future is to create beautifully the given moment of today. It is the little m... DR ANIL KUMAR SINHA Resilience is the ability to bounce back in the wake of adversity, the ability to get up after being... DR ANIL KUMAR SINHA Never lament on failure, never be arrogant on great achievement. Set back is just to remind to mend ... DR ANIL KUMAR SINHA What we call failure is really just that necessary struggle called learning. DR ANIL KUMAR SINHA The past can't be changed,erased,edited or recalled, it will have to be accepted only.Let your past ... DR ANIL KUMAR SINHA It is never too late to start over. If you were not satisfied what gone yesterday, try something dif... DR ANIL KUMAR SINHA Honour the present moment with dedication & commitment.You will experience a vibrant response & will... DR ANIL KUMAR SINHA Past can hurt but either you learn from it or run from it.Your past mistakes are meant to guide you,... DR ANIL KUMAR SINHA Being stubborn means you are communicating your mind with whim. DR ANIL KUMAR SINHA Being stubborn means you communicate your message with whim & may hurt someone. DR ANIL KUMAR SINHA Nurture healthy lifestyle habits in a fun and realistic way. DR ANIL KUMAR SINHA Look honestly at yourself. Ask yourself if you are the person you always wanted to be. If you can se... DR ANIL KUMAR SINHA Set a large and specific goal. This will motivate you much more than small goals. A big goal has a b... DR ANIL KUMAR SINHA One with mindset to never give up takes him to his desire destination where he truly wants to be.The... DR ANIL KUMAR SINHA More you engage to your power and capability, the faster your fear of failure dwindle away as you ta... DR ANIL KUMAR SINHA Self contentment is the most potent arsenal to keep you in peace & happiness . One creates his own w... DR ANIL KUMAR SINHA Everyday is a new beginning.Everyday gives opportunity to prove yourself better & better, to do some... DR ANIL KUMAR SINHA Never be bullied by assault.Never allow yourself to be made a victim.Accept no one’s definition of... DR ANIL KUMAR SINHA Never lament what gone wrong yesterday, gone is gone, but with a lesson of something good for tomorr... DR ANIL KUMAR SINHA Replace laziness with effort & excuses with determination,door of success is opened. DR ANIL KUMAR SINHA In some heated arguments, stories of the person’s behavior and the events that took place may be m... DR ANIL KUMAR SINHA Conflicts, arguments and misunderstandings are part of life’s many experiences. We all have to fac... DR ANIL KUMAR SINHA Keeping cool in mist of adversity reflects one’s inner strength.Keep yourself cool & calm,& go to ... DR ANIL KUMAR SINHA To escape from a given situation after debacle is sign of weakness & will always keep wandering for ... DR ANIL KUMAR SINHA Strength does not come from what you can do.It comes when you take challenging moment in your stride... DR ANIL KUMAR SINHA The ultimate strength of a person is not where he stands at the moment of serenity & comfort. But wh... DR ANIL KUMAR SINHA Frustration & insecurity eats away your strength & confidence.Be ambitious, keep your priorities abo... DR ANIL KUMAR SINHA Strength isn’t about how much you can handle before you break, it’s about seeing how strong you ... DR ANIL KUMAR SINHA Make yourself strong enough to dare to reach into darkness of challenging moment & pull out best of ... DR ANIL KUMAR SINHA You gain strength & confidence with every success & it enrich yourself with valuable experience whic... DR ANIL KUMAR SINHA Storm in life is to test your patience & strength. Don’t let your confidence dim in the moment of ... DR ANIL KUMAR SINHA Every one wants attention & carves for perfection. & here self inner strength paves way for attainme... DR ANIL KUMAR SINHA Strength is not about how much you can handle the pressure before you break, it’s about how much y... DR ANIL KUMAR SINHA Strength comes when you overcame the obstacle with your fighting spirit & have never to give up atti... DR ANIL KUMAR SINHA Actions speak louder than words. Always do what you think and know what is right. Work with dignity ... DR ANIL KUMAR SINHA On days we are blessed & have positive things happen, no matter how small and insignificant they may... DR ANIL KUMAR SINHA A person with strong willpower will assert decisions even in the face of strong opposition. DR ANIL KUMAR SINHA Quiet your mind to tap into your deepest intentions see where this leads. Have confidence in your in... DR ANIL KUMAR SINHA Be determined enough to put you in command of situation that will amaze you. Your determination will... DR ANIL KUMAR SINHA The thin line between possible & impossible is one’s determination & drive.It is determination whi... DR ANIL KUMAR SINHA A self determined individual sets goals, sees options, evaluates potential outcomes and makes decisi... DR ANIL KUMAR SINHA Being strong means things will be better, though you may encounter storm in life but ultimately rain... DR ANIL KUMAR SINHA Being strong is the only way by which one can pursue his dream with confidence. DR ANIL KUMAR SINHA When you think that everyone around you is wrong and only you have the right answer, your arrogance ... DR ANIL KUMAR SINHA