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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.


Thich Nhat Hanh

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When our mindfulness embraces those who we love, they will bloom like flowers,
THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your j...
THICH NHAT HANH The most precious gift we can offer anyone is our attention.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH Liberty is the most precious gift we offer our citizens.
TOM RIDGE Humor is a wonderful way to deal with our suffering because if we can laugh at our troubles, we can ...
GARRY SHANDLING I'm a lapsed Zen Buddhist. I've read hundreds of books on Zen, I meditated daily for about f...
WILL MCINTOSH There will always be those who remember. Our most precious gift is each other.
DANIEL RODRIGUEZ Women are like beautiful flowers. Only when you love them and take good care of them will they fully...
AVIJEET DAS Time the most precious gift one can give. Each moment is unique because it will never happen again�...
ROBERT W. MERRIWEATHER When we know Love, fear has no value in our presence. There is no pressure to perform and mask our h...
E'YEN A. GARDNER I love you like the plant that does not bloom
and carries in itself, hidden, the light of those...
PABLO NERUDA Often the most loving thing we can do when a friend is in pain is to share the pain to be there even...
M. SCOTT PECK With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations a...
SHARON SALZBERG Ideas are like flowers that bloom in our mind's garden!
AVIJEET DAS life and love are very precious when both are in full bloom.
LOUISA MAY ALCOTT A generous heart is always open, always ready to receive our going and coming. In the midst of such ...
BELL HOOKS The most precious gift you can ever receive is to be loved
JOEL LOCKTA When you tell me your story or about yourself I understand who you are and are able to share who I a...
BRENT M. JONES “When we pause to consider our many blessings and gifts this Christmas, those most precious are wr...
TOM BAKER AKA THE PONDERING MAN When you love someone, the best thing you can offer is your presence. How can you love if you are no...
THICH NHAT HANH Love is like the wild rose-briar; Friendship like the holly-tree. The holly is dark when the rose-br...
EMILY BRONTE Love is like the wild rose-briar; Friendship like the holly-tree. The holly is dark when the rose-br...
EMILY BRONTë Let's choose today to quench our thirst for the good life we thinks others lead by acknowledging the...
SARAH BAN BREATHNACH When we blame others for our misery, we miss a precious opportunity to grow..
JOHN B. BEJO Bullying is like murder. It's one of the slowest most painful torture life has to offer, but, maybe,...
TAYLOR SWANDO We work all week getting our cut flowers arranged. Most of our customers prefer to pick from pre-mad...
JAMIE WHITMORE I tend the flowers of my mind
Watering our memories as they bloom
RICHARD L. RATLIFF Flowers are Love's truest language; they betray, Like the divining rods of Magi old, Where pre...
PARK BENJAMIN If we tend to the things that are important in life, if we are right with those we love, and behave ...
MITCH ALBOM We are always too busy for our children; we never give them the time or interest they deserve. We la...
MARK TWAIN Thich Nhat Hanh. a venerated Vietnamese Buddhist, speaks of a solution that is so utterly simple it ...
KIA AFCARI "Flowers always bloom in the garden of pure love." ~ Tom Baker
TOM BAKER AKA THE PONDERING MAN What greater or better gift can we offer the republic than to teach and instruct our youth?
CICERO I've learned that the ones, we love most, must be guarded. Those that we hold most precious, cannot ...
TOM BAKER AKA THE PONDERING MAN Life is a most precious gift of the divine.
VISHWAS CHAVAN We hold in our hands, the most precious gift of all: Freedom. The freedom to express our art. Our lo...
DIANE FROLOV AND ANDREW SCHNEIDER When we die our deeds shall be left for humanity to judge & our flesh shall become dust for humanity...
DAVID ATTA (A.K.A DAVIED ATTLARS & MR DAIN) May today be the best birthday of your life, I give you my heart as the most precious gift I can giv...
OSCAR AULIQ-ICE May today be the best birthday of your life, I give you my heart as the most precious gift I can giv...
AULIQ ICE Our soul is like a soft and gentle flower, it needs to be nurtured, cared for, tended to, with suffi...
MIYA YAMANOUCHI A good education is the most important gift we can give our young people.
NICOLA STURGEON Everything we do is for the purpose of altering consciousness. We form friendships so that we can fe...
SAM HARRIS Those whom we can love, we can hate; to others we are indifferent.
HENRY DAVID THOREAU Maybe it's less about what we can do than about how much we can love. More about walking with others...
CINDEE SNIDER RE The more we give, the more we reap the benefits of feeling good in helping others. We are all capabl...
ANGIE KARAN Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I...
PARKER J. PALMER Benefits, like flowers, please most when they are fresh
PROVERB The skills available to us through mindfulness make it possible to bring love to our connections wit...
SHARON SALZBERG The greatest gift that you can give to others is the gift of unconditional love and acceptance.
BRIAN TRACY She is my morning, she is my evening; we have a love that blooms over and again, more beautifully ea...
ROMAN PAYNE The very best reason parents are so special . . . is because we are the holders of a priceless gift,...
FRED ROGERS Virtue is like precious odours,- most fragrant when they are incensed or crushed.
FRANCIS BACON SR. You know when we are blessed when our love strengthens for each other, that’s how you know God has...
FRANCESCO NICHOLAS CECE When we're looking for compassion, we need someone who is deeply rooted, is able to bend and, mo...
BRENE BROWN That's not necessarily our priority. Those guys add something to the mix, but they do take a lot of ...
BILL TORREY All good people agree,
And all good people say,
All nice people, like Us, are We
An...
RUDYARD KIPLING You can’t see the big picture, but you can see the smaller parts, and while some may look like tea...
ELIZABETH ALRAUNE So often we speak of finding our callings, when often our callings find us. We can choose to honor o...
SHARON E. REED Certainly virtue is like precious odours, most fragrant when they are incensed or crushed.
FRANCIS BACON The first great gift we can bestow on others is a good example.
THOMAS MORELL Presence is the only gift I wish to unwrap. All others mean nothing without it.
ANGELA PORISKY The short bloom of our brief and narrow life flies far away. While we are calling for flowers and wi...
JUVENAL We're like a gardener with a hose and our attention is water - we can water flowers or we can wa...
JOSH RADNOR When there are wars within us, it will not be long before we are at war with others, even those we l...
THICH NHAT HANH I was discovering that the most precious gift someone can give us is time, because what gives time i...
INGRID BETANCOURT Time is our most precious asset, we should invest it wisely.
MICHAEL LEVY ...But we also believe that part of our mission in life is to find our bliss and follow it. Life is ...
DIANNE SYLVAN Mindfulness is not the path of chasing. It is the path of beautification. When flowers blossom, the ...
AMIT RAY Unconditional love is the greatest gift we can ever give.
AMY LEIGH MERCREE That is why we can suicidally fall in love with others but can rarely reciprocate the love of those ...
ELIF SHAFAK The more we practice mindfulness the more we understand the emotional dynamics of the self and other...
AMIT RAY Acceptance is to love and embrace everything that we find within ourselves like a mother embraces he...
SWAMI DHYAN GITEN Faith in God is the most precious gift any parent could give their child.
KRISTIN CHENOWETH Our mothers give us so many gifts. They give us the precious gift of life, of course, but they also ...
MARIA SHRIVER We can't manipulate people into swallowing our boundaries by sugarcoating them. Boundaries are a "li...
HENRY CLOUD Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun...
AMIT RAY Each of us views life through a different lens. What we think is colored by the baggage we carry, an...
LAURIE BUCHANAN, PHD I know you think this world is too dark to even dream in color,
but I’ve seen flowers bloom a...
ANDREA GIBSON To offer our very selves to another in love is to place that sacred trust in their hands; hands that...
MARY MORRELL The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most deli...
HENRY DAVID THOREAU The finest qualities of our nature, like the bloom on fruits, can be preserved only by the most del...
HENRY DAVID THOREAU When we cast our bread upon the waters, we can presume that someone downstream whose face we will ne...
MAYA ANGELOU Love is the greatest gift; we can give to one another.
LAILAH GIFTY AKITA If we all look at life we think how nice, then we look at death and everybody goes oh you can say th...
GARY F EVANS... If you love someone you must set them free like the wind and give them the respect they deserve.If y...
GARY F EVANS... Let a hundred flowers bloom.
MAO ZEDONG Let one thousand flowers bloom
MAO TSE-TUNG But for others like me, today is a day to be proud of those we love.
OWEN ARTHUR Take me to the land of lovers where flowers bloom with love, birds sing with love, and hearts long f...
DEBASISH MRIDHA As we are liberated from our own fear, our presence automatically liberates others.
NELSON MANDELA Love is a confusing thing. Most people treat it like a drug. Alot of people will do some outrageous ...
MARY PITTMAN In choosing consciousness, we gift ourselves with presence.
AMY LEIGH MERCREE We must humble ourselves before [others] so we may learn from what others have lived. It is only whe...
A.J. DARKHOLME God gave us the gift of life. It is the most precious gift ever. To be unarmed is to be helpless to ...
TED NUGENT That which we call the Hindu religion is really the Eternal religion because it embraces all others.
SRI AUROBINDO Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r...
THICH NHAT HANH One can only see a flowers true beauty not when its in full bloom but on how it came to be.
ELYMOR JAN B. HERNANDEZ

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THICH NHAT HANH Walk as if you are kissing the Earth with your feet.
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THICH NHAT HANH By eating meat we share the responsibility of climate change, the destruction of our forests, and th...
THICH NHAT HANH When you begin to see that your enemy is suffering, that is the beginning of insight.
THICH NHAT HANH Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we s...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowl...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)
THICH NHAT HANH The practice of peace and reconciliation is one of the most vital and artistic of human actions.
THICH NHAT HANH In true dialogue, both sides are willing to change.
THICH NHAT HANH When we come into contact with the other person, our thoughts and actions should express our mind of...
THICH NHAT HANH If we are not empty, we become a block of matter.
We cannot breathe, we cannot think.
To be ...
THICH NHAT HANH People deal too much with the negative, with what is wrong.Why not try and see positive things, to j...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH Our own life is the instrument with which we experiment with the truth. -Thich Nhat Hanh.
THICH NHAT HANH If you look deeply into the palm of your hand, you will see your parents and all generations of your...
THICH NHAT HANH Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
THICH NHAT HANH People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suf...
THICH NHAT HANH Every day we do things, we are things that have to do with peace. If we are aware of our life..., ou...
THICH NHAT HANH We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't al...
THICH NHAT HANH Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we ca...
THICH NHAT HANH Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn...
THICH NHAT HANH Every breath we take, every step we make, can be filled with peace, joy and serenity.
THICH NHAT HANH When you love someone, the best thing you can offer is your presence. How can you love if you are no...
THICH NHAT HANH To meditate means to go home to yourself. Then you know how to take care of the things that are happ...
THICH NHAT HANH Hope is important because it can make the present moment less difficult to bear. If we believe that ...
THICH NHAT HANH Every thought you produce, anything you say, any action you do, it bears your signature.
THICH NHAT HANH Because of your smile, you make life more beautiful.
THICH NHAT HANH It is possible to live happily in the here and the now. So many conditions of happiness are availabl...
THICH NHAT HANH We will be more successful in all our endeavors if we can let go of the habit of running all the tim...
THICH NHAT HANH If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the suns...
THICH NHAT HANH You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environm...
THICH NHAT HANH Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let ou...
THICH NHAT HANH You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practi...
THICH NHAT HANH No argument, no reasoning, no blame, just understanding. If you understand, and you show that you un...
THICH NHAT HANH You accept that this civilisation could be abolished and life will begin later on after a few thousa...
THICH NHAT HANH Civilisations have been destroyed many times, and this civilisation is no different. It can be destr...
THICH NHAT HANH True self is non-self, the awareness that the self is made only of non-self elements. There's no...
THICH NHAT HANH Peace is present right here and now, in ourselves and in everything we do and see. Every breath we t...
THICH NHAT HANH We need enlightenment, not just individually but collectively, to save the planet. We need to awaken...
THICH NHAT HANH We have more possibilities available in each moment than we realize.
THICH NHAT HANH People sacrifice the present for the future. But life is available only in the present. That is why ...
THICH NHAT HANH If you can feel that Mother Earth is in you, and you are Mother Earth, then you are not any longer a...
THICH NHAT HANH If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, w...
THICH NHAT HANH The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each ste...
THICH NHAT HANH Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and ...
THICH NHAT HANH Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an abs...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you
don't blame the lettuce. You look for re...
THICH NHAT HANH If our love is only a will to possess, it is not love.
THICH NHAT HANH The situation the Earth is in today has been created by unmindful production and unmindful consumpti...
THICH NHAT HANH Changing is not just changing the things outside of us. First of all we need the right view that tra...
THICH NHAT HANH Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge...
THICH NHAT HANH If you love someone but rarely make yourself available to him or her, that is not true love.
THICH NHAT HANH People deal too much with the negative, with what is wrong. Why not try and see positive things, to ...
THICH NHAT HANH Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds,...
THICH NHAT HANH Smile - It's the second best thing you can do with your lips.
THICH NHAT HANH Fear, separation, hate and anger come from the wrong view that you and the Earth are two separate en...
THICH NHAT HANH Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.
THICH NHAT HANH Reconciliation is to understand both sides; to go to one side and describe the suffering being endur...
THICH NHAT HANH Live your daily life in a way that you never lose yourself. When you are carried away with your worr...
THICH NHAT HANH A bodhisattva is someone who has compassion within himself or herself and who is able to make anothe...
THICH NHAT HANH Never let go of hope. One day you will see that it all has finally come together. What you have alwa...
THICH NHAT HANH Of all the forces that make for a better world, none is so indispensable, none so powerful, as hope....
THICH NHAT HANH I always encourage them to practice in a way that will help them go back to their own tradition and ...
THICH NHAT HANH Drink your tea slowly and reverently, as if it is the axison which the world earth revolves - slowly...
THICH NHAT HANH When things are bad, we take comfort in the thought that they could always be worse. And when they a...
THICH NHAT HANH The third element of love is mudita, joy. True love always brings joy to ourselves and to the one we...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH When you look at the sun during your walking meditation, the mindfulness of the body helps you to se...
THICH NHAT HANH Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person trigge...
THICH NHAT HANH When we have peace, then we have a chance to save the planet. But if we are not united in peace, if ...
THICH NHAT HANH You would not cry if you knew that by looking deeply into the rain you would still see the cloud.
THICH NHAT HANH Please don't wait until the doctors tell you that you are going to have a baby to begin to take care...
THICH NHAT HANH I promise myself that I will enjoy every minute of the day that is given me to live.
THICH NHAT HANH Harm no person, animal, plant or mineral.
THICH NHAT HANH I would not look upon anger as something foreign to me that I have to fight...I have to deal with my...
THICH NHAT HANH If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will p...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.
THICH NHAT HANH I have offered teachings and practices in 35 countries, and yet in Vietnam, my books are still banne...
THICH NHAT HANH Smiling is very important. If we are not able to smile, then the world will not have peace. It is no...
THICH NHAT HANH The most precious gift we can offer anyone is our attention.
THICH NHAT HANH I have noticed that people are dealing too much with the negative, with what is wrong. ... Why not t...
THICH NHAT HANH Don't chew your worries, your suffering, or your projects. That's not good for your health. Just che...
THICH NHAT HANH No one can practice the precepts perfectly, including the Buddha... Boiled vegetables contain dead b...
THICH NHAT HANH We are here to awaken from our illusion of separateness.
THICH NHAT HANH Smile, breathe and go slowly
THICH NHAT HANH The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in t...
THICH NHAT HANH And once we have the condition of peace and joy in us, we can afford to be in any situation. Even in...
THICH NHAT HANH People usually consider walking on water or in thin air a miracle. But I think the real miracle is n...
THICH NHAT HANH There is no enlightenment outside of daily life.
THICH NHAT HANH Life can be found only in the present moment. The past is gone, the future is not yet here, and if w...
THICH NHAT HANH Let us enjoy breathing together.
THICH NHAT HANH People deal too much with the negative, with what is wrong...Why not try and see positive things, to...
THICH NHAT HANH Remember, the greatest gift is not found in a store nor under a tree, but in the hearts of true frie...
THICH NHAT HANH When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look into the rea...
THICH NHAT HANH You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole un...
THICH NHAT HANH The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance...
THICH NHAT HANH Lev dig in i tanken att du finns i universum och att universum finns i dig. Om universum finns, finn...
THICH NHAT HANH We are very good at preparing to live, but not very good at living.
THICH NHAT HANH Our senses are our windows to the world, and sometimes the wind blows through them and disturbs ever...
THICH NHAT HANH I have lost my smile, but don’t worry. The dandelion has it.
THICH NHAT HANH Peace is every step.
THICH NHAT HANH During the past few years I have avoided tiring myself and losing my breath. I must take care of my ...
THICH NHAT HANH Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The weal...
THICH NHAT HANH The roots of war are in the way we live our daily lives -- the way we develop our industries, build ...
THICH NHAT HANH When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you brea...
THICH NHAT HANH Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use o...
THICH NHAT HANH If we believe that tomorrow will be better, we can bear a hardship today
THICH NHAT HANH No blame, no
reasoning, no argument, just understanding. If you
understand, and you show t...
THICH NHAT HANH We are very good at preparing to live, but not very good at living. We know how to sacrifice ten yea...
THICH NHAT HANH Each time you look at a tangerine, you can see deeply into it. You can see everything in the univers...
THICH NHAT HANH Know that life can only be found in the present moment.
THICH NHAT HANH Each thought, each action in the sunlight of awareness becomes sacred.
THICH NHAT HANH Sometimes it is better not to talk about art by using the word "art". If we just act with awareness ...
THICH NHAT HANH We will not just say, "I love him very much," but instead, "I will do something so that he will suff...
THICH NHAT HANH I have lost my smile,
but don't worry.
The dandelion has it.
THICH NHAT HANH Only the present moment contains life.
THICH NHAT HANH If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH We really have to understand the person we want to love. If our love is only a will to possess, it i...
THICH NHAT HANH Many people think excitement is happiness.... But when you are excited you are not peaceful. True ha...
THICH NHAT HANH Our inner space and our peace of mind are affected by our outer space.
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH A real love letter is made of insight, understanding, and compassion. Otherwise it's not a love lett...
THICH NHAT HANH In the past there were people who were not rich but contented with their living style, laughing and ...
THICH NHAT HANH The seed of suffering in you may be strong, but don't wait until you have no more suffering before a...
THICH NHAT HANH The Buddha told him, "When we sit, we know we are sitting. When we walk, we know we are walking. Whe...
THICH NHAT HANH Your true home is in the here and the now.
THICH NHAT HANH There is a saying: If a tiger comes down off his mountain and goes to the lowlands, he will be caugh...
THICH NHAT HANH Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, ...
THICH NHAT HANH Mindfulness helps you go home to the present. And every time you go there and recognize a condition ...
THICH NHAT HANH People suffer because they are caught in their views. As soon as we release those views, we are free...
THICH NHAT HANH Many people are alive but don't touch the miracle of being alive.
THICH NHAT HANH Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in...
THICH NHAT HANH Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice... N...
THICH NHAT HANH It is possible to live happily in the here and now. So many conditions of happiness are available—...
THICH NHAT HANH To be loved means to be recognized as existing.
THICH NHAT HANH We have to continue to learn. We have to be open. And we have to be ready to release our knowledge i...
THICH NHAT HANH It is said that God has created man in his own image. But it may be that humankind has created God i...
THICH NHAT HANH You know that your happiness and suffering depend on the happiness and suffering of others. That ins...
THICH NHAT HANH We often think of peace as the absence of war, that if powerful countries would reduce their weapon ...
THICH NHAT HANH It is my conviction that there is no way to peace - peace is the way.
THICH NHAT HANH Listening to and understanding our inner sufferings will resolve most of the problems we encounter.
THICH NHAT HANH When another person makes you suffer, it is because he suffers deeply within himself, and his suffer...
THICH NHAT HANH Without suffering, there's no happiness. So we shouldn't discriminate against the mud. We have to le...
THICH NHAT HANH Those who are without compassion cannot see what is seen with the eyes of compassion.
THICH NHAT HANH It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, eve...
THICH NHAT HANH If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the pe...
THICH NHAT HANH Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
THICH NHAT HANH My actions are my only true belongings. I cannot escape the consequences of my actions. My actions a...
THICH NHAT HANH To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see re...
THICH NHAT HANH Impermanence and selflessness are not negative aspect of life, but the very foundation on which life...
THICH NHAT HANH Maitri can be translated as "love" or "loving kindness". Some Buddhist teachers prefer "loving kindn...
THICH NHAT HANH The leaves that remain are only a very small part of the tea. The tea that goes into me is a much bi...
THICH NHAT HANH drink your tea slowly and reverently, as if it as the axis on which the world revolves
THICH NHAT HANH If you want to relax the worry-tightened muscles in your face, let the half smile come to your face....
THICH NHAT HANH While washing the dishes, you might be thinking about the tea afterwards, and so try to get them out...
THICH NHAT HANH Dear master, I think it would be better for each of us to watch ourself. To look after oneself means...
THICH NHAT HANH Reality is reality. It transcends every concept. There is no concept which can adequately describe i...
THICH NHAT HANH Work is only a part of life. But work is life only when done in mindfulness. Otherwise, one becomes ...
THICH NHAT HANH Now I see that if one doesn’t know how to die, one can hardly know how to live—because death is ...
THICH NHAT HANH Attachment to the false view of self means belief in the presence of unchanging entities which exist...
THICH NHAT HANH failures are not your own self. See to it that you are free from them. Only when you can relinquish ...
THICH NHAT HANH Live the actual moment. Only this actual moment is life. Don’t be attached to the future. Don’t ...
THICH NHAT HANH As a Buddhist Sutra hears the voice of the Bodhisattva of compassion: The wondrous voice, the voice ...
THICH NHAT HANH Of course, walking alone on a country path, it is easier to maintain mindfulness. If there’s a fri...
THICH NHAT HANH Then Allen said, “I’ve discovered a way to have a lot more time. In the past, I used to look at ...
THICH NHAT HANH Only this actual moment is life.
THICH NHAT HANH The present moment is the only time over which we have dominion. The most important person is always...
THICH NHAT HANH Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and r...
THICH NHAT HANH Half-smile when you first wake up in the morning Hang a branch, any other sign, or even the word “...
THICH NHAT HANH Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all ...
THICH NHAT HANH Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green ...
THICH NHAT HANH We talk about social service, service to the people, service to humanity, service to others who are ...
THICH NHAT HANH The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger whi...
THICH NHAT HANH I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a...
THICH NHAT HANH If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the di...
THICH NHAT HANH Your breathing should flow gracefully,
like a river, like a watersnake crossing
the water,...
THICH NHAT HANH In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it...
THICH NHAT HANH Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. ...
THICH NHAT HANH To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept ...
THICH NHAT HANH Some people live as though they are already dead. There are people moving around us who are consumed...
THICH NHAT HANH In a relationship, we are nourishment for each other. So we have to select the kind of food we offer...
THICH NHAT HANH